Pepperidge Farm Swirl 100% Whole Wheat Cinnamon with Raisins Breakfast Bread, 16 Oz Loaf
Brandedby Pepperidge Farm Inc.
90 calories in Amount per serving (33 g). Per 100 g, protein: 12.1 g, carbohydrates: 48.5 g, fat: 4.5 g.
Among the other records in Bread, per 100 g: more protein than 94%, and more fiber than 92%.
Pepperidge Farm Swirl 100% Whole Wheat Cinnamon with Raisins Breakfast Bread, 16 Oz Loaf, Amount per serving (33 g)
90 calories
- Protein4 g17% of calories
- Carbs16 g68% of calories
incl. 2 g fiber · 5 g sugars
- Fat1.5 g14% of calories
Nutrition Facts
Calories90
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 014100085430 · We may earn a commission
vitamins
% of the Daily Value in this serving
- Niacin (B3)6% 1.0 mg
- Folate2% 9.9 µg
Little or none: Riboflavin (B2), Thiamin (B1), Vitamin D.
minerals
% of the Daily Value in this serving
- Sodium5% 120 mg
- Iron4% 0.7 mg
- Potassium2% 74.9 mg
- Calcium2% 20.1 mg
Ingredients
Made from: whole wheat flour, Water, Sugar, Wheat gluten, Raisins, Yeast, Vegetable oils (soybean and/or canola), Contains 2% or less of: cinnamon, Wheat flour, Oat fiber, Salt, Dextrose, Monoglycerides, Calcium propionate and sorbic acid to extend freshness, Wheat starch, Sucralose, Soy lecithin, Nonfat milk. Contains: wheat, Milk, Soy.
- Brand
- Pepperidge farm
- Made by
- Pepperidge Farm Inc.
- Label serving
- Amount per serving
- Barcode (GTIN/UPC)
- 00014100085430
- Category
- Bread
- Label updated
- 2024-06-11
How it compares
Against other records in Bread, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Protein
Higher than 94%
Same value as 0 of 599 other records.
leastmostFiber
Higher than 92%
Same value as 2 of 600 other records.
leastmostPotassium
Higher than 87%
Same value as 0 of 544 other records.
leastmostSugars
Higher than 83%
Same value as 1 of 599 other records.
leastmostIron
Lower than 68%
Same value as 9 of 597 other records.
leastmostCarbohydrates
Higher than 61%
Same value as 0 of 600 other records.
leastmost
Questions
- How many calories are in pepperidge farm swirl 100% whole wheat cinnamon with raisins breakfast bread, 16 oz loaf?
- Amount per serving (33 g): 90 calories; protein: 4 g, carbohydrates: 16 g, fat: 1.5 g.
- How much protein is in pepperidge farm swirl 100% whole wheat cinnamon with raisins breakfast bread, 16 oz loaf?
- 12.1 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.
- How many net carbs are in pepperidge farm swirl 100% whole wheat cinnamon with raisins breakfast bread, 16 oz loaf?
- 42.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 22 reported nutrients, per 100 g+
| Energy | 273 kcal |
| Protein | 12.1 g |
| Total lipid (fat) | 4.5 g |
| Carbohydrate, by difference | 48.5 g |
| Fiber, total dietary | 6.1 g |
| Total Sugars | 15.2 g |
| Sugars, added | 12.1 g |
| Calcium, Ca | 61 mg |
| Iron, Fe | 2.1 mg |
| Potassium, K | 227 mg |
| Sodium, Na | 364 mg |
| Thiamin | 0 mg |
| Riboflavin | 0 mg |
| Niacin | 3 mg |
| Folic acid | 15 µg |
| Folate, DFE | 30 µg |
| Vitamin D (D2 + D3) | 0 µg |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total monounsaturated | 0 g |
| Fatty acids, total polyunsaturated | 3 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2698177, published 2024-07-11. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.