Pepperidge Farm Swirl 100% Whole Wheat Cinnamon with Raisins Breakfast Bread, 16 Oz Loaf

Brandedby Pepperidge Farm Inc.

90 calories in Amount per serving (33 g). Per 100 g, protein: 12.1 g, carbohydrates: 48.5 g, fat: 4.5 g.

Among the other records in Bread, per 100 g: more protein than 94%, and more fiber than 92%.

Compare with another food →

Serving
1
= 33 g
90KCAL
Where the calories come from

Pepperidge Farm Swirl 100% Whole Wheat Cinnamon with Raisins Breakfast Bread, 16 Oz Loaf, Amount per serving (33 g)

90 calories

  • Protein4 g17% of calories
  • Carbs16 g68% of calories

    incl. 2 g fiber · 5 g sugars

  • Fat1.5 g14% of calories

Nutrition Facts

Serving sizeAmount per serving (33 g)
Amount per serving
Calories
90
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 120 mg5%
Total Carbohydrate 16 g6%
Dietary Fiber 2 g7%
Total Sugars 5 g
Includes Added Sugars 4 g8%
Protein 4 g
Vitamin D 0 mcg0%
Calcium 20.1 mg2%
Iron 0.7 mg4%
Potassium 74.9 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 014100085430 · We may earn a commission

vitamins

% of the Daily Value in this serving

  • Niacin (B3)6% 1.0 mg
  • Folate2% 9.9 µg

Little or none: Riboflavin (B2), Thiamin (B1), Vitamin D.

minerals

% of the Daily Value in this serving

  • Sodium5% 120 mg
  • Iron4% 0.7 mg
  • Potassium2% 74.9 mg
  • Calcium2% 20.1 mg

Ingredients

Made from: whole wheat flour, Water, Sugar, Wheat gluten, Raisins, Yeast, Vegetable oils (soybean and/or canola), Contains 2% or less of: cinnamon, Wheat flour, Oat fiber, Salt, Dextrose, Monoglycerides, Calcium propionate and sorbic acid to extend freshness, Wheat starch, Sucralose, Soy lecithin, Nonfat milk. Contains: wheat, Milk, Soy.

Brand
Pepperidge farm
Made by
Pepperidge Farm Inc.
Label serving
Amount per serving
Barcode (GTIN/UPC)
00014100085430
Category
Bread
Label updated
2024-06-11

How it compares

Against other records in Bread, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 94%

    Same value as 0 of 599 other records.

    leastmost
  • Fiber

    Higher than 92%

    Same value as 2 of 600 other records.

    leastmost
  • Potassium

    Higher than 87%

    Same value as 0 of 544 other records.

    leastmost
  • Sugars

    Higher than 83%

    Same value as 1 of 599 other records.

    leastmost
  • Iron

    Lower than 68%

    Same value as 9 of 597 other records.

    leastmost
  • Carbohydrates

    Higher than 61%

    Same value as 0 of 600 other records.

    leastmost

Questions

How many calories are in pepperidge farm swirl 100% whole wheat cinnamon with raisins breakfast bread, 16 oz loaf?
Amount per serving (33 g): 90 calories; protein: 4 g, carbohydrates: 16 g, fat: 1.5 g.
How much protein is in pepperidge farm swirl 100% whole wheat cinnamon with raisins breakfast bread, 16 oz loaf?
12.1 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.
How many net carbs are in pepperidge farm swirl 100% whole wheat cinnamon with raisins breakfast bread, 16 oz loaf?
42.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 22 reported nutrients, per 100 g+
Energy273 kcal
Protein12.1 g
Total lipid (fat)4.5 g
Carbohydrate, by difference48.5 g
Fiber, total dietary6.1 g
Total Sugars15.2 g
Sugars, added12.1 g
Calcium, Ca61 mg
Iron, Fe2.1 mg
Potassium, K227 mg
Sodium, Na364 mg
Thiamin0 mg
Riboflavin0 mg
Niacin3 mg
Folic acid15 µg
Folate, DFE30 µg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated3 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2698177, published 2024-07-11. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.