Pepperidge Farm Stone Ground 100% Whole Wheat Bread, 16 oz. Loaf

Brandedby Pepperidge Farm Inc.

130 calories in Amount per serving (50 g). Per 100 g, protein: 10 g, carbohydrates: 46 g, fat: 5 g.

Among the other records in Bread, per 100 g: more fiber than 98%, and more iron than 96%.

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Serving
1
= 50 g
130KCAL
Where the calories come from

Pepperidge Farm Stone Ground 100% Whole Wheat Bread, 16 oz. Loaf, Amount per serving (50 g)

130 calories

  • Protein5 g15% of calories
  • Carbs23 g68% of calories

    incl. 4 g fiber · 3 g sugars

  • Fat2.5 g17% of calories

Nutrition Facts

Serving sizeAmount per serving (50 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 200 mg9%
Total Carbohydrate 23 g8%
Dietary Fiber 4 g14%
Total Sugars 3 g
Includes Added Sugars 2 g4%
Protein 5 g
Vitamin D 0 mcg0%
Calcium 40 mg3%
Iron 1.8 mg10%
Potassium 140 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 014100071013 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron10% 1.8 mg
  • Sodium9% 200 mg
  • Calcium3% 40 mg
  • Potassium3% 140 mg

Ingredients

Made from: whole wheat flour, Water, Molasses, Soybean oil, Wheat gluten, Yeast, Sugar, Contains 2% or less of: salt, Calcium propionate and sorbic acid to extend freshness, Whey*, Monoglycerides, Soy lecithin.*adds a trivial amount of cholesterol.Contains: wheat, Milk, Soy.

Brand
Pepperidge farm
Made by
Pepperidge Farm Inc.
Label serving
Amount per serving
Barcode (GTIN/UPC)
00014100071013
Category
Bread
Label updated
2024-06-11

How it compares

Against other records in Bread, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 98%

    Same value as 2 of 600 other records.

    leastmost

  • Iron

    Higher than 96%

    Same value as 1 of 597 other records.

    leastmost

  • Potassium

    Higher than 94%

    Same value as 0 of 544 other records.

    leastmost

  • Protein

    Higher than 76%

    Same value as 12 of 599 other records.

    leastmost

  • Calcium

    Higher than 71%

    Same value as 10 of 597 other records.

    leastmost

  • Calories

    Lower than 58%

    Same value as 4 of 599 other records.

    leastmost

Questions

How many calories are in pepperidge farm stone ground 100% whole wheat bread, 16 oz. loaf?
Amount per serving (50 g): 130 calories; protein: 5 g, carbohydrates: 23 g, fat: 2.5 g.
How much protein is in pepperidge farm stone ground 100% whole wheat bread, 16 oz. loaf?
10 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in pepperidge farm stone ground 100% whole wheat bread, 16 oz. loaf?
38 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 17 reported nutrients, per 100 g+
Energy260 kcal
Protein10 g
Total lipid (fat)5 g
Carbohydrate, by difference46 g
Fiber, total dietary8 g
Total Sugars6 g
Sugars, added4 g
Calcium, Ca80 mg
Iron, Fe3.6 mg
Potassium, K280 mg
Sodium, Na400 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated1 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated2 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2698111, published 2024-07-11. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.