How many calories are in pepperidge farm light style soft wheat bread, 1 lb bag?

Per 2 slices (38 g) has 90 calories, 5 g of protein, 18 g of carbohydrates and 0.5 g of fat.

How much protein is in pepperidge farm light style soft wheat bread, 1 lb bag?

13.2 g per 100 g, which is 22% of its calories.

How many net carbs are in pepperidge farm light style soft wheat bread, 1 lb bag?

39.5 g per 100 g: 47.4 g of carbohydrates minus 7.9 g of fiber.

Pepperidge Farm Light Style Soft Wheat Bread, 1 Lb Bag

Brandedby Pepperidge Farm Inc.

90 calories in Per 2 slices (38 g). 13.2 g protein, 47.4 g carbs and 1.3 g fat per 100 g.

Serving

= 38 g

Pepperidge Farm Light Style Soft Wheat Bread, 1 Lb Bag, Per 2 slices (38 g)

90 calories

Protein: 5 g
Carbs: 18 g
Fat: 0.5 g
Fiber: 3 g
Sugars: 2 g

Nutrition Facts

Serving sizePer 2 slices (38 g)

Amount per serving
Calories90

% Daily Value*

Total Fat 0.5 g1%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 135 mg6%

Total Carbohydrate 18 g7%

Dietary Fiber 3 g11%

Total Sugars 2 g

Includes Added Sugars 2 g4%

Protein 5 g

Vitamin D 0 mcg0%

Calcium 50.2 mg4%

Iron 1.0 mg6%

Potassium 80.2 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

Niacin (B3)11% 1.7 mg
Riboflavin (B2)5% 0.07 mg
Folate5% 20.1 µg

Little or none: Thiamin (B1), Vitamin D.

minerals

% of the Daily Value in this serving

Sodium6% 135 mg
Iron6% 1.0 mg
Calcium4% 50.2 mg
Potassium2% 80.2 mg

Ingredients

Made from: whole wheat flour, Water, Enriched wheat flour (flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Wheat gluten, Yeast, Sugar, Oat fiber, Contains 2% or less of: wheat bran, Honey, Molasses, Salt, Nonfat milk, Calcium propionate and sorbic acid to extend freshness, Monoglycerides, Wheat germ, Datem, Brown sugar, Malted barley flour, Sucralose, Soy lecithin. Contains: wheat, Milk, Soy.

Brand: Pepperidge farm
Made by: Pepperidge Farm Inc.
Label serving: Per 2 slices
Barcode (GTIN/UPC): 00014100071662
Category: Bread
Label updated: 2024-08-11

How it compares

Against the 602 foods in Bread, per 100 g.

Fiber
Higher than 97%
leastmost
Protein
Higher than 97%
leastmost
Calcium
Higher than 89%
leastmost
Total fat
Lower than 88%
leastmost
Potassium
Higher than 82%
leastmost
Calories
Lower than 79%
leastmost

Questions

How many calories are in pepperidge farm light style soft wheat bread, 1 lb bag?: Per 2 slices (38 g) has 90 calories, 5 g of protein, 18 g of carbohydrates and 0.5 g of fat.
How much protein is in pepperidge farm light style soft wheat bread, 1 lb bag?: 13.2 g per 100 g, which is 22% of its calories.
How many net carbs are in pepperidge farm light style soft wheat bread, 1 lb bag?: 39.5 g per 100 g: 47.4 g of carbohydrates minus 7.9 g of fiber.

All 22 nutrients, per 100 g+

Energy	237 kcal
Protein	13.2 g
Total lipid (fat)	1.3 g
Carbohydrate, by difference	47.4 g
Fiber, total dietary	7.9 g
Total Sugars	5.3 g
Sugars, added	5.3 g
Calcium, Ca	132 mg
Iron, Fe	2.6 mg
Potassium, K	211 mg
Sodium, Na	355 mg
Thiamin	0 mg
Riboflavin	0.18 mg
Niacin	4.5 mg
Folic acid	13 µg
Folate, DFE	53 µg
Vitamin D (D2 + D3)	0 µg
Fatty acids, total saturated	0 g
Fatty acids, total monounsaturated	0 g
Fatty acids, total polyunsaturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2704861, published 2024-09-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.