Pepperidge Farm Jewish Pumpernickel Dark Pump Bread, 16 oz. Loaf

Brandedby Pepperidge Farm Inc.

80 calories in Amount per serving (32 g). Per 100 g, protein: 9.4 g, carbohydrates: 46.9 g, fat: 3.1 g.

Serving
1
= 32 g
80KCAL

Pepperidge Farm Jewish Pumpernickel Dark Pump Bread, 16 oz. Loaf, Amount per serving (32 g)

80 calories

Protein
3 g
Carbs
15 g
Fat
1.0 g
Fiber
0.99 g
Sugars
1.0 g

Nutrition Facts

Serving sizeAmount per serving (32 g)
Amount per serving
Calories80
% Daily Value*
Total Fat 1.0 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 230 mg10%
Total Carbohydrate 15 g5%
Dietary Fiber 0.99 g4%
Total Sugars 1.0 g
Includes Added Sugars 0.99 g2%
Protein 3 g
Vitamin D 0 mcg0%
Calcium 9.9 mg1%
Iron 1.2 mg7%
Potassium 49.9 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Niacin (B3)11% 1.7 mg
  • Folate10% 40 µg
  • Riboflavin (B2)8% 0.1 mg

Little or none: Thiamin (B1), Vitamin D.

minerals

% of the Daily Value in this serving

  • Sodium10% 230 mg
  • Iron7% 1.2 mg
  • Potassium1% 49.9 mg
  • Calcium1% 9.9 mg

Ingredients

Made from: enriched wheat flour (flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Water, Rye meal, Wheat gluten, Yeast, Contains 2% or less of: rye flour, Salt, Cocoa processed with alkali for color, Vegetable oil (soybean and/or canola), Ground caraway, Calcium propionate and sorbic acid to extend freshness, Caramel color, Monoglycerides, Onion powder, Lactic acid, Malted barley flour, Dextrose, Soy lecithin.Contains: wheat, Soy.

Brand
Pepperidge farm
Made by
Pepperidge Farm Inc.
Label serving
Amount per serving
Barcode (GTIN/UPC)
00014100071198
Category
Bread
Label updated
2024-06-29

How it compares

Against other records in Bread, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 97%

    Same value as 3 of 598 other records.

    leastmost

  • Sodium

    Higher than 94%

    Same value as 1 of 601 other records.

    leastmost

  • Sugars

    Lower than 74%

    Same value as 8 of 600 other records.

    leastmost

  • Protein

    Higher than 70%

    Same value as 9 of 600 other records.

    leastmost

  • Calories

    Lower than 67%

    Same value as 25 of 600 other records.

    leastmost

  • Total fat

    Lower than 66%

    Same value as 6 of 601 other records.

    leastmost

Questions

How many calories are in pepperidge farm jewish pumpernickel dark pump bread, 16 oz. loaf?
Amount per serving (32 g): 80 calories; protein: 3 g, carbohydrates: 15 g, fat: 1.0 g.
How much protein is in pepperidge farm jewish pumpernickel dark pump bread, 16 oz. loaf?
9.4 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in pepperidge farm jewish pumpernickel dark pump bread, 16 oz. loaf?
43.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 22 reported nutrients, per 100 g+
Energy250 kcal
Protein9.4 g
Total lipid (fat)3.1 g
Carbohydrate, by difference46.9 g
Fiber, total dietary3.1 g
Total Sugars3.1 g
Sugars, added3.1 g
Calcium, Ca31 mg
Iron, Fe3.8 mg
Potassium, K156 mg
Sodium, Na719 mg
Thiamin0 mg
Riboflavin0.31 mg
Niacin5.3 mg
Folic acid78 µg
Folate, DFE125 µg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2698116, published 2024-07-11. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.