Pepperidge Farm Goldfish Grahams Elf Maple Syrup Baked Grahams, 6.1 Oz Bag

Brandedby Pepperidge Farm Inc.

140 calories in Amount per serving (30 g). Per 100 g, protein: 3.3 g, carbohydrates: 70 g, fat: 16.7 g.

Serving
1
= 30 g
140KCAL

Pepperidge Farm Goldfish Grahams Elf Maple Syrup Baked Grahams, 6.1 Oz Bag, Amount per serving (30 g)

140 calories

Protein
1.0 g
Carbs
21 g
Fat
5 g
Fiber
0.99 g
Sugars
7 g

Nutrition Facts

Serving sizeAmount per serving (30 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 5 g6%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 160 mg7%
Total Carbohydrate 21 g8%
Dietary Fiber 0.99 g4%
Total Sugars 7 g
Includes Added Sugars 7 g14%
Protein 1.0 g
Vitamin D 0 mcg0%
Calcium 9.9 mg1%
Iron 0.5 mg3%
Potassium 20.1 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium7% 160 mg
    • Iron3% 0.5 mg
    • Calcium1% 9.9 mg

    Little or none: Potassium.

    Ingredients

    Made with smiles and whole wheat flour, Enriched wheat flour (flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Vegetable oil (canola, Palm, Soybean and/or sunflower), Cornstarch, Sugar, Brown sugar (sugar, Invert sugar, Molasses), Invert syrup, Contains 2% or less of: cane sugar, Natural flavors, Salt, Nonfat milk, Baking soda, Corn syrup solids, Baking powder (sodium acid pyrophosphate, Baking soda, Monocalcium phosphate), Molasses, Butter (cream, Salt), Maple syrup, Vanilla extract, Soy lecithin. Contains: wheat, Milk, Soy.

    Brand
    Pepperidge farm
    Made by
    Pepperidge Farm Inc.
    Label serving
    Amount per serving
    Barcode (GTIN/UPC)
    00014100054795
    Category
    Biscuits/Cookies
    Label updated
    2024-11-23

    How it compares

    Against other records in Biscuits/Cookies, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Lower than 92%

      Same value as 39 of 1,595 other records.

      leastmost

    • Iron

      Lower than 89%

      Same value as 30 of 1,567 other records.

      leastmost

    • Potassium

      Lower than 81%

      Same value as 15 of 1,446 other records.

      leastmost

    • Carbohydrates

      Higher than 63%

      Same value as 62 of 1,564 other records.

      leastmost

    • Calcium

      Lower than 61%

      Same value as 57 of 1,565 other records.

      leastmost

    • Sugars

      Higher than 58%

      Same value as 20 of 1,603 other records.

      leastmost

    Questions

    How many calories are in pepperidge farm goldfish grahams elf maple syrup baked grahams, 6.1 oz bag?
    Amount per serving (30 g): 140 calories; protein: 1.0 g, carbohydrates: 21 g, fat: 5 g.
    How much protein is in pepperidge farm goldfish grahams elf maple syrup baked grahams, 6.1 oz bag?
    3.3 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
    How many net carbs are in pepperidge farm goldfish grahams elf maple syrup baked grahams, 6.1 oz bag?
    66.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 15 reported nutrients, per 100 g+
    Energy467 kcal
    Protein3.3 g
    Total lipid (fat)16.7 g
    Carbohydrate, by difference70 g
    Fiber, total dietary3.3 g
    Total Sugars23.3 g
    Sugars, added23.3 g
    Calcium, Ca33 mg
    Iron, Fe1.7 mg
    Potassium, K67 mg
    Sodium, Na533 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated3.3 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2720386, published 2024-12-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.