Pepperidge Farm, Goldfish, Baked Snack Crackers, Parmesan

130 calories in 1 oz (28.3 g). Per 100 g, protein: 11.2 g, carbohydrates: 64.7 g, fat: 17.3 g.

Among the other records in Baked Products, per 100 g: more sodium than 97%, and more protein than 92%.

Compare with another food →

Serving
1
= 28.3 g
130KCAL
Where the calories come from

Pepperidge Farm, Goldfish, Baked Snack Crackers, Parmesan, 1 oz

130 calories

  • Protein3.2 g10% of calories
  • Carbs18.3 g56% of calories

    incl. 0.99 g fiber · 0.23 g sugars

  • Fat4.9 g34% of calories

Nutrition Facts

Serving size1 oz (28.3 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 4.9 g6%
Saturated Fat 0.74 g4%
Trans Fat 0.024 g
Cholesterol —
Sodium 336 mg15%
Total Carbohydrate 18.3 g7%
Dietary Fiber 0.99 g4%
Total Sugars 0.23 g
Protein 3.2 g
Calcium 28.6 mg2%
Iron 1.3 mg7%
Potassium 47.5 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Thiamin (B1)20% 0.24 mg
  • Niacin (B3)10% 1.7 mg
  • Riboflavin (B2)10% 0.13 mg
  • Pantothenic acid (B5)3% 0.16 mg
  • Vitamin B61% 0.023 mg

minerals

% of the Daily Value in this serving

  • Sodium15% 336 mg
  • Iron7% 1.3 mg
  • Manganese7% 0.16 mg
  • Phosphorus5% 57.7 mg
  • Copper4% 0.039 mg
  • Zinc3% 0.37 mg
  • Calcium2% 28.6 mg
  • Magnesium2% 6.8 mg
  • Potassium1% 47.5 mg

How it compares

Against other records in Baked Products, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 97%

    Same value as 0 of 522 other records.

    leastmost

  • Protein

    Higher than 92%

    Same value as 0 of 517 other records.

    leastmost

  • Sugars

    Lower than 92%

    Same value as 0 of 381 other records.

    leastmost

  • Iron

    Higher than 89%

    Same value as 0 of 518 other records.

    leastmost

  • Calories

    Higher than 82%

    Same value as 0 of 517 other records.

    leastmost

  • Calcium

    Higher than 74%

    Same value as 2 of 516 other records.

    leastmost

Questions

How many calories are in pepperidge farm, goldfish, baked snack crackers, parmesan?
1 oz (28.3 g): 130 calories; protein: 3.2 g, carbohydrates: 18.3 g, fat: 4.9 g.
How much protein is in pepperidge farm, goldfish, baked snack crackers, parmesan?
11.2 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in pepperidge farm, goldfish, baked snack crackers, parmesan?
61.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 80 reported nutrients, per 100 g+
Water3.3 g
Energy459 kcal
Energy1,921 kj
Protein11.2 g
Total lipid (fat)17.3 g
Ash3.5 g
Carbohydrate, by difference64.7 g
Fiber, total dietary3.5 g
Total Sugars0.83 g
Sucrose0 g
Glucose0.24 g
Fructose0 g
Lactose0 g
Maltose0.59 g
Galactose0 g
Calcium, Ca101 mg
Iron, Fe4.5 mg
Magnesium, Mg24 mg
Phosphorus, P204 mg
Potassium, K168 mg
Sodium, Na1,187 mg
Zinc, Zn1.3 mg
Copper, Cu0.14 mg
Manganese, Mn0.56 mg
Thiamin0.84 mg
Riboflavin0.46 mg
Niacin5.9 mg
Pantothenic acid0.58 mg
Vitamin B-60.08 mg
Fatty acids, total saturated2.6 g
SFA 4:00.05 g
SFA 6:00.041 g
SFA 8:00.025 g
SFA 10:00.067 g
SFA 12:00.078 g
SFA 14:00.26 g
SFA 15:00.028 g
SFA 16:01.4 g
SFA 17:00.022 g
SFA 18:00.52 g
SFA 20:00.086 g
SFA 22:00.04 g
SFA 24:00.026 g
Fatty acids, total monounsaturated9.2 g
MUFA 14:10.026 g
MUFA 15:10 g
MUFA 16:10.094 g
MUFA 16:1 c0.086 g
MUFA 17:10.012 g
MUFA 18:18.9 g
MUFA 18:1 c8.9 g
MUFA 20:10.16 g
MUFA 22:10.005 g
MUFA 22:1 c0.005 g
MUFA 24:1 c0.019 g
Fatty acids, total polyunsaturated3.4 g
PUFA 18:23 g
PUFA 18:2 n-6 c,c3 g
PUFA 18:2 CLAs0.017 g
PUFA 18:30.38 g
PUFA 18:3 n-3 c,c,c (ALA)0.36 g
PUFA 18:3 n-6 c,c,c0.014 g
PUFA 18:3i0 g
PUFA 18:40 g
PUFA 20:2 n-6 c,c0.009 g
PUFA 20:30.002 g
PUFA 20:3 n-30 g
PUFA 20:3 n-60.002 g
PUFA 20:40.004 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:40 g
PUFA 22:5 n-3 (DPA)0.003 g
PUFA 22:6 n-3 (DHA)0 g
Fatty acids, total trans0.084 g
Fatty acids, total trans-monoenoic0.061 g
TFA 16:1 t0.008 g
TFA 18:1 t0.053 g
TFA 22:1 t0 g
TFA 18:2 t not further defined0.023 g
Fatty acids, total trans-polyenoic0.023 g

Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 167595, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.