Pepperidge Farm, Goldfish, Baked Snack Crackers, Parmesan

24 calories in 10 goldfish (5.3 g). Per 100 g, protein: 11.2 g, carbohydrates: 64.7 g, fat: 17.3 g.

Serving
1
= 5.3 g
24KCAL

Pepperidge Farm, Goldfish, Baked Snack Crackers, Parmesan, 10 goldfish

24 calories

Protein
0.59 g
Carbs
3.4 g
Fat
0.92 g
Fiber
0.19 g
Sugars
0.044 g

Nutrition Facts

Serving size10 goldfish (5.3 g)
Amount per serving
Calories24
% Daily Value*
Total Fat 0.92 g1%
Saturated Fat 0.14 g1%
Trans Fat 0.004 g
Cholesterol —
Sodium 62.9 mg3%
Total Carbohydrate 3.4 g1%
Dietary Fiber 0.19 g1%
Total Sugars 0.044 g
Protein 0.59 g
Calcium 5.4 mg0%
Iron 0.24 mg1%
Potassium 8.9 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Thiamin (B1)4% 0.045 mg
  • Niacin (B3)2% 0.31 mg
  • Riboflavin (B2)2% 0.025 mg
  • Pantothenic acid (B5)1% 0.031 mg

Little or none: Vitamin B6.

minerals

% of the Daily Value in this serving

  • Sodium3% 62.9 mg
  • Iron1% 0.24 mg
  • Manganese1% 0.03 mg
  • Phosphorus1% 10.8 mg
  • Copper1% 0.007 mg
  • Zinc1% 0.07 mg

Little or none: Calcium, Magnesium, Potassium.

How it compares

Against other records in Baked Products, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 97%

    Same value as 0 of 522 other records.

    leastmost

  • Protein

    Higher than 92%

    Same value as 0 of 517 other records.

    leastmost

  • Sugars

    Lower than 92%

    Same value as 0 of 381 other records.

    leastmost

  • Iron

    Higher than 89%

    Same value as 0 of 518 other records.

    leastmost

  • Calories

    Higher than 82%

    Same value as 0 of 517 other records.

    leastmost

  • Calcium

    Higher than 74%

    Same value as 2 of 516 other records.

    leastmost

Questions

How many calories are in pepperidge farm, goldfish, baked snack crackers, parmesan?
10 goldfish (5.3 g): 24 calories; protein: 0.59 g, carbohydrates: 3.4 g, fat: 0.92 g.
How much protein is in pepperidge farm, goldfish, baked snack crackers, parmesan?
11.2 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in pepperidge farm, goldfish, baked snack crackers, parmesan?
61.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 80 reported nutrients, per 100 g+
Water3.3 g
Energy459 kcal
Energy1,921 kj
Protein11.2 g
Total lipid (fat)17.3 g
Ash3.5 g
Carbohydrate, by difference64.7 g
Fiber, total dietary3.5 g
Total Sugars0.83 g
Sucrose0 g
Glucose0.24 g
Fructose0 g
Lactose0 g
Maltose0.59 g
Galactose0 g
Calcium, Ca101 mg
Iron, Fe4.5 mg
Magnesium, Mg24 mg
Phosphorus, P204 mg
Potassium, K168 mg
Sodium, Na1,187 mg
Zinc, Zn1.3 mg
Copper, Cu0.14 mg
Manganese, Mn0.56 mg
Thiamin0.84 mg
Riboflavin0.46 mg
Niacin5.9 mg
Pantothenic acid0.58 mg
Vitamin B-60.08 mg
Fatty acids, total saturated2.6 g
SFA 4:00.05 g
SFA 6:00.041 g
SFA 8:00.025 g
SFA 10:00.067 g
SFA 12:00.078 g
SFA 14:00.26 g
SFA 15:00.028 g
SFA 16:01.4 g
SFA 17:00.022 g
SFA 18:00.52 g
SFA 20:00.086 g
SFA 22:00.04 g
SFA 24:00.026 g
Fatty acids, total monounsaturated9.2 g
MUFA 14:10.026 g
MUFA 15:10 g
MUFA 16:10.094 g
MUFA 16:1 c0.086 g
MUFA 17:10.012 g
MUFA 18:18.9 g
MUFA 18:1 c8.9 g
MUFA 20:10.16 g
MUFA 22:10.005 g
MUFA 22:1 c0.005 g
MUFA 24:1 c0.019 g
Fatty acids, total polyunsaturated3.4 g
PUFA 18:23 g
PUFA 18:2 n-6 c,c3 g
PUFA 18:2 CLAs0.017 g
PUFA 18:30.38 g
PUFA 18:3 n-3 c,c,c (ALA)0.36 g
PUFA 18:3 n-6 c,c,c0.014 g
PUFA 18:3i0 g
PUFA 18:40 g
PUFA 20:2 n-6 c,c0.009 g
PUFA 20:30.002 g
PUFA 20:3 n-30 g
PUFA 20:3 n-60.002 g
PUFA 20:40.004 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:40 g
PUFA 22:5 n-3 (DPA)0.003 g
PUFA 22:6 n-3 (DHA)0 g
Fatty acids, total trans0.084 g
Fatty acids, total trans-monoenoic0.061 g
TFA 16:1 t0.008 g
TFA 18:1 t0.053 g
TFA 22:1 t0 g
TFA 18:2 t not further defined0.023 g
Fatty acids, total trans-polyenoic0.023 g

Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 167595, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.