Pepperidge farm, Four cheese crisps

Brandedby Pepperidge Farm, Inc.

140 calories in 1.1 onz (30 g). Per 100 g, protein: 10 g, carbohydrates: 63.3 g, fat: 20 g.

Serving
1
= 30 g
140KCAL

Pepperidge farm, Four cheese crisps, 1.1 onz (30 g)

140 calories

Protein
3 g
Carbs
19 g
Fat
6 g
Fiber
0.99 g
Sugars
3 g

Nutrition Facts

Serving size1.1 onz (30 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 6 g8%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 5.1 mg2%
Sodium 270 mg12%
Total Carbohydrate 19 g7%
Dietary Fiber 0.99 g4%
Total Sugars 3 g
Protein 3 g
Calcium 60 mg5%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium12% 270 mg
    • Iron6% 1.1 mg
    • Calcium5% 60 mg

    Ingredients

    Unbleached enriched wheat flour (flour, Niacin, Reduced iron, Thiamine mononitrate [vitamin b1], Riboflavin [vitamin b2], Folic acid), Vegetable oils (canola, Sunflower and/or soybean), Cheddar cheese (milk, Cultures, Salt, Enzymes, Annatto), Sugar, Cornstarch, Dehydrated potatoes, Autolyzed yeast, Asiago cheese (cultured part-skim milk, Salt, Enzymes), Parmesan cheese (milk, Cultures, Salt, Enzymes), Romano cheese (cow's milk, Cultures, Salt, Enzymes), Romano cheese (cow's milk, Cultures, Salt, Enzymes), Contains 2 percent or less of: salt, Oat fiber, Dehydrated onions, Dehydrated garlic, Soy lecithin, Natural flavors, Yeast, Leavening (baking soda, Monocalcium phosphate), Paprika, Spices (contains celery).

    Brand
    Pepperidge farm
    Made by
    Pepperidge Farm, Inc.
    Label serving
    1.1 onz
    Barcode (GTIN/UPC)
    014100092308
    Category
    Crackers & Biscotti
    Label updated
    2018-06-29

    How it compares

    Against other records in Crackers & Biscotti, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calcium

      Higher than 92%

      Same value as 42 of 3,822 other records.

      leastmost

    • Sodium

      Higher than 82%

      Same value as 66 of 3,949 other records.

      leastmost

    • Sugars

      Higher than 69%

      Same value as 58 of 3,931 other records.

      leastmost

    • Total fat

      Higher than 68%

      Same value as 192 of 3,953 other records.

      leastmost

    • Iron

      Higher than 66%

      Same value as 103 of 3,874 other records.

      leastmost

    • Carbohydrates

      Lower than 65%

      Same value as 80 of 3,954 other records.

      leastmost

    Questions

    How many calories are in pepperidge farm, four cheese crisps?
    1.1 onz (30 g): 140 calories; protein: 3 g, carbohydrates: 19 g, fat: 6 g.
    How much protein is in pepperidge farm, four cheese crisps?
    10 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
    How many net carbs are in pepperidge farm, four cheese crisps?
    60 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 16 reported nutrients, per 100 g+
    Energy467 kcal
    Protein10 g
    Total lipid (fat)20 g
    Carbohydrate, by difference63.3 g
    Fiber, total dietary3.3 g
    Total Sugars10 g
    Calcium, Ca200 mg
    Iron, Fe3.6 mg
    Sodium, Na900 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated3.3 g
    Fatty acids, total monounsaturated10 g
    Fatty acids, total polyunsaturated5 g
    Fatty acids, total trans0 g
    Cholesterol17 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2109385, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.