Pepperidge farm baked with whole grain graham snacks pretzel, Whole grain

USDA name: Baked with whole grain graham snacks pretzel, Whole grain

Brandedby Pepperidge Farm, Inc.

120 calories in 1.1 onz (30 g). Per 100 g, protein: 10 g, carbohydrates: 76.7 g, fat: 6.7 g.

Serving
1
= 30 g
120KCAL

Pepperidge farm baked with whole grain graham snacks pretzel, Whole grain, 1.1 onz (30 g)

120 calories

Protein
3 g
Carbs
23 g
Fat
2 g
Fiber
2 g
Sugars
1.0 g

Nutrition Facts

Serving size1.1 onz (30 g)
Amount per serving
Calories120
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 260 mg11%
Total Carbohydrate 23 g8%
Dietary Fiber 2 g7%
Total Sugars 1.0 g
Protein 3 g
Calcium 20.1 mg2%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium11% 260 mg
    • Iron6% 1.1 mg
    • Calcium2% 20.1 mg

    Ingredients

    Made with smiles and whole wheat flour, Enriched wheat flour (flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Canola and/or sunflower oil, Salt, Contains 2 percent or less of: baking powder (sodium acid pyrophosphate, Baking soda, Cornstarch, Monocalcium phosphate), Malted barley flour, Nonfat milk

    Brand
    Pepperidge farm
    Made by
    Pepperidge Farm, Inc.
    Label serving
    1.1 onz
    Barcode (GTIN/UPC)
    014100047087
    Category
    Flavored Snack Crackers
    Label updated
    2019-09-25

    How it compares

    Against other records in Flavored Snack Crackers, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Total fat

      Lower than 98%

      Same value as 6 of 684 other records.

      leastmost

    • Carbohydrates

      Higher than 97%

      Same value as 4 of 684 other records.

      leastmost

    • Calories

      Lower than 90%

      Same value as 33 of 684 other records.

      leastmost

    • Fiber

      Higher than 88%

      Same value as 33 of 676 other records.

      leastmost

    • Sodium

      Higher than 67%

      Same value as 19 of 681 other records.

      leastmost

    • Iron

      Higher than 58%

      Same value as 96 of 673 other records.

      leastmost

    Questions

    How many calories are in pepperidge farm baked with whole grain graham snacks pretzel, whole grain?
    1.1 onz (30 g): 120 calories; protein: 3 g, carbohydrates: 23 g, fat: 2 g.
    How much protein is in pepperidge farm baked with whole grain graham snacks pretzel, whole grain?
    10 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
    How many net carbs are in pepperidge farm baked with whole grain graham snacks pretzel, whole grain?
    70 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 16 reported nutrients, per 100 g+
    Energy400 kcal
    Protein10 g
    Total lipid (fat)6.7 g
    Carbohydrate, by difference76.7 g
    Fiber, total dietary6.7 g
    Total Sugars3.3 g
    Calcium, Ca67 mg
    Iron, Fe3.6 mg
    Sodium, Na867 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Fatty acids, total monounsaturated3.3 g
    Fatty acids, total polyunsaturated1.7 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1929142, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.