How many calories are in pepper creek farms gourmet blend beans, gourmet blend?

100 g: 343 calories; protein: 22.9 g, carbohydrates: not reported, fat: 0 g.

How much protein is in pepper creek farms gourmet blend beans, gourmet blend?

22.9 g per 100 g. Its estimated share of calories is 27%, using 4 kcal per gram of protein.

Pepper creek farms gourmet blend beans, Gourmet blend

USDA name: Gourmet blend beans, Gourmet blend

Brandedby Pepper Creek Farms, Inc.

343 calories in 100 g. Per 100 g, protein: 22.9 g, carbohydrates: not reported, fat: 0 g.

Among the other records in Vegetable and Lentil Mixes, per 100 g: less sodium than 72%, and more calcium than 71%.

Compare with another food →

Serving

= 100 g

Where the calories come from

Pepper creek farms gourmet blend beans, Gourmet blend, 100 g

343 calories

Protein22.9 g27% of calories
Carbs—
incl. 22.9 g fiber · 2.9 g sugars
Fat0 g0% of calories

The nutrients listed account for 27% of the calories.

Nutrition Facts

Serving size100 g

Amount per serving
Calories343

% Daily Value*

Total Fat 0 g0%

Trans Fat 0 g

Cholesterol —

Sodium 0 mg0%

Total Carbohydrate —

Dietary Fiber 22.9 g82%

Total Sugars 2.9 g

Protein 22.9 g

Calcium 114 mg9%

Iron 5.1 mg29%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 087822193608 · We may earn a commission

Ingredients

Beans, Peas, Lentils.

Brand: Pepper creek farms
Made by: Pepper Creek Farms, Inc.
Label serving: 1/4 cup dry
Barcode (GTIN/UPC): 087822193608
Category: Vegetable and Lentil Mixes
Label updated: 2023-02-06

How it compares

Against other records in Vegetable and Lentil Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sodium
Lower than 72%
Same value as 507 of 1,786 other records.
leastmost
Calcium
Higher than 71%
Same value as 70 of 1,752 other records.
leastmost
Protein
Higher than 66%
Same value as 217 of 1,788 other records.
leastmost
Fiber
Higher than 62%
Same value as 28 of 1,786 other records.
leastmost
Total fat
Lower than 60%
Same value as 712 of 1,785 other records.
leastmost
Calories
Higher than 55%
Same value as 134 of 1,794 other records.
leastmost

Questions

How many calories are in pepper creek farms gourmet blend beans, gourmet blend?: 100 g: 343 calories; protein: 22.9 g, carbohydrates: not reported, fat: 0 g.
How much protein is in pepper creek farms gourmet blend beans, gourmet blend?: 22.9 g per 100 g. Its estimated share of calories is 27%, using 4 kcal per gram of protein.

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All 11 reported nutrients, per 100 g+

Energy	343 kcal
Protein	22.9 g
Total lipid (fat)	0 g
Fiber, total dietary	22.9 g
Total Sugars	2.9 g
Calcium, Ca	114 mg
Iron, Fe	5.1 mg
Sodium, Na	0 mg
Vitamin C, total ascorbic acid	0 mg
Vitamin A, IU	0 iu
Fatty acids, total trans	0 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2506231, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.