Pepper creek farms gourmet blend beans, Gourmet blend

USDA name: Gourmet blend beans, Gourmet blend

Brandedby Pepper Creek Farms, Inc.

343 calories in 100 g. Per 100 g, protein: 22.9 g, carbohydrates: not reported, fat: 0 g.

Serving
1
= 100 g
343KCAL

Pepper creek farms gourmet blend beans, Gourmet blend, 100 g

343 calories

Protein
22.9 g
Carbs
—
Fat
0 g
Fiber
22.9 g
Sugars
2.9 g

Nutrition Facts

Serving size100 g
Amount per serving
Calories343
% Daily Value*
Total Fat 0 g0%
Trans Fat 0 g
Cholesterol —
Sodium 0 mg0%
Total Carbohydrate —
Dietary Fiber 22.9 g82%
Total Sugars 2.9 g
Protein 22.9 g
Calcium 114 mg9%
Iron 5.1 mg29%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron29% 5.1 mg
    • Calcium9% 114 mg

    Little or none: Sodium.

    Ingredients

    Beans, Peas, Lentils.

    Brand
    Pepper creek farms
    Made by
    Pepper Creek Farms, Inc.
    Label serving
    1/4 cup dry
    Barcode (GTIN/UPC)
    087822193608
    Category
    Vegetable and Lentil Mixes
    Label updated
    2023-02-06

    How it compares

    Against other records in Vegetable and Lentil Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Lower than 72%

      Same value as 508 of 1,792 other records.

      leastmost

    • Calcium

      Higher than 71%

      Same value as 70 of 1,759 other records.

      leastmost

    • Protein

      Higher than 66%

      Same value as 217 of 1,795 other records.

      leastmost

    • Fiber

      Higher than 62%

      Same value as 28 of 1,793 other records.

      leastmost

    • Total fat

      Lower than 60%

      Same value as 714 of 1,792 other records.

      leastmost

    • Calories

      Higher than 55%

      Same value as 134 of 1,801 other records.

      leastmost

    Questions

    How many calories are in pepper creek farms gourmet blend beans, gourmet blend?
    100 g: 343 calories; protein: 22.9 g, carbohydrates: not reported, fat: 0 g.
    How much protein is in pepper creek farms gourmet blend beans, gourmet blend?
    22.9 g per 100 g. Its estimated share of calories is 27%, using 4 kcal per gram of protein.

    Similar foods

    All 11 reported nutrients, per 100 g+
    Energy343 kcal
    Protein22.9 g
    Total lipid (fat)0 g
    Fiber, total dietary22.9 g
    Total Sugars2.9 g
    Calcium, Ca114 mg
    Iron, Fe5.1 mg
    Sodium, Na0 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total trans0 g

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2506231, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.