Penobscot mccrum baked potato cakes

USDA name: Baked potato cakes

Brandedby Penobscot McCrum, Llc

100 calories in 3 oz (85 g). Per 100 g, protein: 2.4 g, carbohydrates: 20 g, fat: 4.1 g.

Among the other records in Frozen Prepared Sides, per 100 g: less sugars than 89%, and less calcium than 88%.

Compare with another food →

Serving
1
= 85 g
100KCAL
Where the calories come from

Penobscot mccrum baked potato cakes, 3 oz (85 g)

100 calories

  • Protein2 g7% of calories
  • Carbs17 g63% of calories

    incl. 1 g fiber · 0 g sugars

  • Fat3.5 g29% of calories

Nutrition Facts

Serving size3 oz (85 g)
Amount per serving
Calories100
% Daily Value*
Total Fat 3.5 g4%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 250 mg11%
Total Carbohydrate 17 g6%
Dietary Fiber 1 g4%
Total Sugars 0 g
Protein 2 g
Calcium 0 mg0%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 011204000895 · We may earn a commission

Ingredients

Potato, Potato flakes, Minced onion, Cornstarch, Salt, Sugar, Black pepper, Partially hydrogenated soybean oil.

Brand
Penobscot mccrum
Made by
Penobscot McCrum, Llc
Label serving
3 oz
Barcode (GTIN/UPC)
011204000895
Category
Frozen Prepared Sides
Label updated
2018-01-20

How it compares

Against other records in Frozen Prepared Sides, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Lower than 89%

    Same value as 82 of 764 other records.

    leastmost

  • Calcium

    Lower than 88%

    Same value as 91 of 762 other records.

    leastmost

  • Vitamin C

    Lower than 74%

    Same value as 75 of 284 other records.

    leastmost

  • Iron

    Lower than 73%

    Same value as 12 of 761 other records.

    leastmost

  • Protein

    Lower than 72%

    Same value as 52 of 765 other records.

    leastmost

  • Fiber

    Lower than 71%

    Same value as 43 of 763 other records.

    leastmost

Questions

How many calories are in penobscot mccrum baked potato cakes?
3 oz (85 g): 100 calories; protein: 2 g, carbohydrates: 17 g, fat: 3.5 g.
How much protein is in penobscot mccrum baked potato cakes?
2.4 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in penobscot mccrum baked potato cakes?
18.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy118 kcal
Protein2.4 g
Total lipid (fat)4.1 g
Carbohydrate, by difference20 g
Fiber, total dietary1.2 g
Total Sugars0 g
Calcium, Ca0 mg
Iron, Fe0.42 mg
Sodium, Na294 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0.59 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2071234, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.