Penobscot mccrum baked potato cakes

USDA name: Baked potato cakes

Brandedby Penobscot McCrum, Llc

100 calories in 3 onz (85 g). Per 100 g, protein: 2.4 g, carbohydrates: 20 g, fat: 4.1 g.

Serving
1
= 85 g
100KCAL

Penobscot mccrum baked potato cakes, 3 onz (85 g)

100 calories

Protein
2 g
Carbs
17 g
Fat
3.5 g
Fiber
1 g
Sugars
0 g

Nutrition Facts

Serving size3 onz (85 g)
Amount per serving
Calories100
% Daily Value*
Total Fat 3.5 g4%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 250 mg11%
Total Carbohydrate 17 g6%
Dietary Fiber 1 g4%
Total Sugars 0 g
Protein 2 g
Calcium 0 mg0%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium11% 250 mg
    • Iron2% 0.36 mg

    Little or none: Calcium.

    Ingredients

    Potato, Potato flakes, Minced onion, Cornstarch, Salt, Sugar, Black pepper, Partially hydrogenated soybean oil.

    Brand
    Penobscot mccrum
    Made by
    Penobscot McCrum, Llc
    Label serving
    3 onz
    Barcode (GTIN/UPC)
    011204000895
    Category
    Frozen Prepared Sides
    Label updated
    2018-01-20

    How it compares

    Against other records in Frozen Prepared Sides, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sugars

      Lower than 89%

      Same value as 82 of 766 other records.

      leastmost

    • Calcium

      Lower than 88%

      Same value as 91 of 764 other records.

      leastmost

    • Vitamin C

      Lower than 74%

      Same value as 75 of 284 other records.

      leastmost

    • Iron

      Lower than 73%

      Same value as 12 of 763 other records.

      leastmost

    • Protein

      Lower than 72%

      Same value as 52 of 767 other records.

      leastmost

    • Fiber

      Lower than 71%

      Same value as 43 of 765 other records.

      leastmost

    Questions

    How many calories are in penobscot mccrum baked potato cakes?
    3 onz (85 g): 100 calories; protein: 2 g, carbohydrates: 17 g, fat: 3.5 g.
    How much protein is in penobscot mccrum baked potato cakes?
    2.4 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
    How many net carbs are in penobscot mccrum baked potato cakes?
    18.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 14 reported nutrients, per 100 g+
    Energy118 kcal
    Protein2.4 g
    Total lipid (fat)4.1 g
    Carbohydrate, by difference20 g
    Fiber, total dietary1.2 g
    Total Sugars0 g
    Calcium, Ca0 mg
    Iron, Fe0.42 mg
    Sodium, Na294 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0.59 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2071234, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.