How many calories are in penny's salsa penny's garlic hummus?

1 onz (28 g): 90 calories; protein: 2 g, carbohydrates: 6 g, fat: 6 g.

How much protein is in penny's salsa penny's garlic hummus?

7.1 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.

How many net carbs are in penny's salsa penny's garlic hummus?

14.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Penny's salsa penny's garlic hummus

USDA name: Penny's garlic hummus

Brandedby Penny's Salsa

90 calories in 1 onz (28 g). Per 100 g, protein: 7.1 g, carbohydrates: 21.4 g, fat: 21.4 g.

Serving

= 28 g

Penny's salsa penny's garlic hummus, 1 onz (28 g)

90 calories

Protein: 2 g
Carbs: 6 g
Fat: 6 g
Fiber: 2 g
Sugars: 1.0 g

Nutrition Facts

Serving size1 onz (28 g)

Amount per serving
Calories90

% Daily Value*

Total Fat 6 g8%

Saturated Fat 0.5 g3%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 120 mg5%

Total Carbohydrate 6 g2%

Dietary Fiber 2 g7%

Total Sugars 1.0 g

Protein 2 g

Calcium 19.9 mg2%

Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C1% 1.2 mg

minerals

% of the Daily Value in this serving

Sodium5% 120 mg
Iron4% 0.72 mg
Calcium2% 19.9 mg

Ingredients

Garbanzo beans, Canola oil, Tahini, Lemon juice, Fresh garlic, Salt, Citric acid, Potassium sorbate

Brand: Penny's salsa
Made by: Penny's Salsa
Label serving: 1 onz
Barcode (GTIN/UPC): 749404830614
Category: Dips & Salsa
Label updated: 2018-06-15

How it compares

Against other records in Dips & Salsa, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Fiber
Higher than 96%
Same value as 174 of 6,522 other records.
leastmost
Calories
Higher than 93%
Same value as 54 of 6,913 other records.
leastmost
Carbohydrates
Higher than 91%
Same value as 81 of 6,851 other records.
leastmost
Iron
Higher than 91%
Same value as 284 of 6,317 other records.
leastmost
Total fat
Higher than 89%
Same value as 133 of 6,884 other records.
leastmost
Protein
Higher than 85%
Same value as 674 of 6,875 other records.
leastmost

Questions

How many calories are in penny's salsa penny's garlic hummus?: 1 onz (28 g): 90 calories; protein: 2 g, carbohydrates: 6 g, fat: 6 g.
How much protein is in penny's salsa penny's garlic hummus?: 7.1 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in penny's salsa penny's garlic hummus?: 14.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 14 reported nutrients, per 100 g+

Energy	321 kcal
Protein	7.1 g
Total lipid (fat)	21.4 g
Carbohydrate, by difference	21.4 g
Fiber, total dietary	7.1 g
Total Sugars	3.6 g
Calcium, Ca	71 mg
Iron, Fe	2.6 mg
Sodium, Na	429 mg
Vitamin C, total ascorbic acid	4.3 mg
Vitamin A, IU	0 iu
Fatty acids, total saturated	1.8 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2025847, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.