Pek pork shank meat

USDA name: Pork shank meat

Brandedby Smithfield Packaged Meats Corp.

90 calories in 2 ounces (56 g). Per 100 g, protein: 17.9 g, carbohydrates: 0 g, fat: 8.9 g.

Serving
1
= 56 g
90KCAL

Pek pork shank meat, 2 ounces (56 g)

90 calories

Protein
10 g
Carbs
0 g
Fat
5 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size2 ounces (56 g)
Amount per serving
Calories90
% Daily Value*
Total Fat 5 g6%
Saturated Fat 2 g10%
Cholesterol 34.7 mg12%
Sodium 500 mg22%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 10 g
Calcium 0 mg0%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin A, Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium22% 500 mg
    • Iron4% 0.72 mg

    Little or none: Calcium.

    Ingredients

    Pork shank, Water, Salt, Sodium phosphate, Pepper, Sodium nitrite, Sodium ascorbate

    Brand
    Pek
    Made by
    Smithfield Packaged Meats Corp.
    Label serving
    2 ounces (56 g)
    Barcode (GTIN/UPC)
    0076261220075
    Category
    Canned Meat
    Label updated
    2023-06-23

    How it compares

    Against other records in Canned Meat, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Higher than 73%

      Same value as 1 of 703 other records.

      leastmost

    • Protein

      Higher than 73%

      Same value as 13 of 704 other records.

      leastmost

    • Iron

      Higher than 65%

      Same value as 50 of 670 other records.

      leastmost

    • Carbohydrates

      Lower than 59%

      Same value as 287 of 700 other records.

      leastmost

    • Calories

      Higher than 52%

      Same value as 21 of 704 other records.

      leastmost

    • Total fat

      Higher than 52%

      Same value as 4 of 701 other records.

      leastmost

    Questions

    How many calories are in pek pork shank meat?
    2 ounces (56 g): 90 calories; protein: 10 g, carbohydrates: 0 g, fat: 5 g.
    How much protein is in pek pork shank meat?
    17.9 g per 100 g. Its estimated share of calories is 44%, using 4 kcal per gram of protein.
    How many net carbs are in pek pork shank meat?
    0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 13 reported nutrients, per 100 g+
    Energy161 kcal
    Protein17.9 g
    Total lipid (fat)8.9 g
    Carbohydrate, by difference0 g
    Fiber, total dietary0 g
    Total Sugars0 g
    Calcium, Ca0 mg
    Iron, Fe1.3 mg
    Sodium, Na893 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, RAE0 µg
    Fatty acids, total saturated3.6 g
    Cholesterol62 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2616789, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.