Pek pork shank meat

USDA name: Pork shank meat

Brandedby Smithfield Packaged Meats Corp.

90 calories in 2 ounces (56 g). Per 100 g, protein: 17.9 g, carbohydrates: 0 g, fat: 8.9 g.

Among the other records in Canned Meat, per 100 g: more sodium than 73%, and more protein than 73%.

Compare with another food →

Serving
1
= 56 g
90KCAL
Where the calories come from

Pek pork shank meat, 2 ounces (56 g)

90 calories

  • Protein10 g44% of calories
  • Carbs0 g0% of calories

    incl. 0 g fiber · 0 g sugars

  • Fat5 g50% of calories

The nutrients listed account for 94% of the calories.

Nutrition Facts

Serving size2 ounces (56 g)
Amount per serving
Calories90
% Daily Value*
Total Fat 5 g6%
Saturated Fat 2 g10%
Cholesterol 34.7 mg12%
Sodium 500 mg22%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 10 g
Calcium 0 mg0%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Amazon ↗

Barcode 076261220075 · We may earn a commission

Ingredients

Pork shank, Water, Salt, Sodium phosphate, Pepper, Sodium nitrite, Sodium ascorbate

Brand
Pek
Made by
Smithfield Packaged Meats Corp.
Label serving
2 ounces (56 g)
Barcode (GTIN/UPC)
0076261220075
Category
Canned Meat
Label updated
2023-06-23

How it compares

Against other records in Canned Meat, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 73%

    Same value as 1 of 702 other records.

    leastmost

  • Protein

    Higher than 73%

    Same value as 13 of 703 other records.

    leastmost

  • Iron

    Higher than 65%

    Same value as 50 of 669 other records.

    leastmost

  • Carbohydrates

    Lower than 59%

    Same value as 287 of 699 other records.

    leastmost

  • Calories

    Higher than 52%

    Same value as 21 of 703 other records.

    leastmost

  • Total fat

    Higher than 52%

    Same value as 4 of 700 other records.

    leastmost

Questions

How many calories are in pek pork shank meat?
2 ounces (56 g): 90 calories; protein: 10 g, carbohydrates: 0 g, fat: 5 g.
How much protein is in pek pork shank meat?
17.9 g per 100 g. Its estimated share of calories is 44%, using 4 kcal per gram of protein.
How many net carbs are in pek pork shank meat?
0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 13 reported nutrients, per 100 g+
Energy161 kcal
Protein17.9 g
Total lipid (fat)8.9 g
Carbohydrate, by difference0 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca0 mg
Iron, Fe1.3 mg
Sodium, Na893 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, RAE0 µg
Fatty acids, total saturated3.6 g
Cholesterol62 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2616789, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.