Pek luncheon meat in natural juices, Luncheon

USDA name: Luncheon meat in natural juices, Luncheon

Brandedby Smithfield Packaged Meats Corp.

138 calories in 2 onz (56 g). 17.5 g protein, 0 g carbs and 19.6 g fat per 100 g.

Serving
1
= 56 g
138KCAL

Pek luncheon meat in natural juices, Luncheon, 2 onz (56 g)

138 calories

Protein
9.8 g
Carbs
0 g
Fat
11 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size2 onz (56 g)
Amount per serving
Calories138
% Daily Value*
Total Fat 11 g14%
Saturated Fat 4.4 g22%
Cholesterol 30.2 mg10%
Sodium 520 mg23%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 9.8 g
Calcium 0 mg0%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium23% 520 mg
    • Iron4% 0.72 mg

    Little or none: Calcium.

    Ingredients

    Pork, Water, Salt, Sodium phosphate, Pepper, Sodium nitrite, Sodium ascorbate

    Brand
    Pek
    Made by
    Smithfield Packaged Meats Corp.
    Label serving
    2 onz
    Barcode (GTIN/UPC)
    076261210083
    Category
    Canned Meat
    Label updated
    2020-04-08

    How it compares

    Against the 701 foods in Canned Meat, per 100 g.

    • Carbohydrates

      Lower than 100%

      leastmost

    • Fiber

      Lower than 100%

      leastmost

    • Sugars

      Lower than 100%

      leastmost

    • Calcium

      Lower than 100%

      leastmost

    • Vitamin C

      Lower than 100%

      leastmost

    • Calories

      Higher than 79%

      leastmost

    Questions

    How many calories are in pek luncheon meat in natural juices, luncheon?
    2 onz (56 g) has 138 calories, 9.8 g of protein, 0 g of carbohydrates and 11 g of fat.
    How much protein is in pek luncheon meat in natural juices, luncheon?
    17.5 g per 100 g, which is 28% of its calories.
    How many net carbs are in pek luncheon meat in natural juices, luncheon?
    0 g per 100 g: 0 g of carbohydrates minus 0 g of fiber.
    All 13 nutrients, per 100 g+
    Energy246 kcal
    Protein17.5 g
    Total lipid (fat)19.6 g
    Carbohydrate, by difference0 g
    Fiber, total dietary0 g
    Total Sugars0 g
    Calcium, Ca0 mg
    Iron, Fe1.3 mg
    Sodium, Na929 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated7.9 g
    Cholesterol54 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2149739, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.