How many calories are in peeled snacks organic mango gently dried fruit, mango?

1/2 cup (40 g): 130 calories; protein: 2 g, carbohydrates: 29 g, fat: 0 g.

How much protein is in peeled snacks organic mango gently dried fruit, mango?

5 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.

How many net carbs are in peeled snacks organic mango gently dried fruit, mango?

67.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Peeled snacks organic mango gently dried fruit, Mango

USDA name: Organic mango gently dried fruit, Mango

Brandedby Peeled Inc

130 calories in 1/2 cup (40 g). Per 100 g, protein: 5 g, carbohydrates: 72.5 g, fat: 0 g.

Serving

= 40 g

Peeled snacks organic mango gently dried fruit, Mango, 1/2 cup (40 g)

130 calories

Protein: 2 g
Carbs: 29 g
Fat: 0 g
Fiber: 2 g
Sugars: 21 g

Nutrition Facts

Serving size1/2 cup (40 g)

Amount per serving
Calories130

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 0 mg0%

Total Carbohydrate 29 g11%

Dietary Fiber 2 g7%

Total Sugars 21 g

Protein 2 g

Calcium 20 mg2%

Iron 1.8 mg10%

Potassium 270 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Iron10% 1.8 mg
Potassium6% 270 mg
Calcium2% 20 mg

Little or none: Sodium.

Ingredients

Organic mangos.

Brand: Peeled snacks
Made by: Peeled Inc
Label serving: 1/2 cup
Barcode (GTIN/UPC): 850005425007
Category: Wholesome Snacks
Label updated: 2020-03-14

How it compares

Against other records in Wholesome Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Iron
Higher than 95%
Same value as 26 of 5,477 other records.
leastmost
Protein
Higher than 89%
Same value as 125 of 6,024 other records.
leastmost
Potassium
Higher than 66%
Same value as 22 of 3,453 other records.
leastmost
Calcium
Higher than 60%
Same value as 786 of 5,449 other records.
leastmost
Sugars
Higher than 57%
Same value as 90 of 6,025 other records.
leastmost
Calories
Higher than 57%
Same value as 398 of 6,051 other records.
leastmost

Questions

How many calories are in peeled snacks organic mango gently dried fruit, mango?: 1/2 cup (40 g): 130 calories; protein: 2 g, carbohydrates: 29 g, fat: 0 g.
How much protein is in peeled snacks organic mango gently dried fruit, mango?: 5 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in peeled snacks organic mango gently dried fruit, mango?: 67.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+

Energy	325 kcal
Protein	5 g
Total lipid (fat)	0 g
Carbohydrate, by difference	72.5 g
Fiber, total dietary	5 g
Total Sugars	52.5 g
Calcium, Ca	50 mg
Iron, Fe	4.5 mg
Potassium, K	675 mg
Sodium, Na	0 mg
Vitamin A, IU	15,000 iu
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2473024, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.