How many calories are in peckish "ranch" snackable eggs & crunchy dip, "ranch?

1 pack (91 g): 190 calories; protein: 14 g, carbohydrates: 3 g, fat: 14 g.

How much protein is in peckish "ranch" snackable eggs & crunchy dip, "ranch?

15.4 g per 100 g. Its estimated share of calories is 29%, using 4 kcal per gram of protein.

How many net carbs are in peckish "ranch" snackable eggs & crunchy dip, "ranch?

2.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Peckish "ranch" snackable eggs & crunchy dip, "ranch

USDA name: "ranch" snackable eggs & crunchy dip, "ranch

Brandedby Peckish, Llc.

190 calories in 1 pack (91 g). Per 100 g, protein: 15.4 g, carbohydrates: 3.3 g, fat: 15.4 g.

Serving

= 91 g

Peckish "ranch" snackable eggs & crunchy dip, "ranch, 1 pack (91 g)

190 calories

Protein: 14 g
Carbs: 3 g
Fat: 14 g
Fiber: 1 g
Sugars: 0 g

Nutrition Facts

Serving size1 pack (91 g)

Amount per serving
Calories190

% Daily Value*

Total Fat 14 g18%

Saturated Fat 3.5 g18%

Trans Fat 0 g

Cholesterol 330 mg110%

Sodium 330 mg14%

Total Carbohydrate 3 g1%

Dietary Fiber 1 g4%

Total Sugars 0 g

Protein 14 g

Calcium 40 mg3%

Iron 1.8 mg10%

Potassium 140 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium14% 330 mg
Iron10% 1.8 mg
Calcium3% 40 mg
Potassium3% 140 mg

Ingredients

Free range non-gmo eggs. Ranch dip: pumpkin seeds, Onion, Sea salt, High oleic sunflower oil, White distilled vinegar, Spices (parsley, Dill, Basil), Garlic.

Brand: Peckish
Made by: Peckish, Llc.
Label serving: 1 pack
Barcode (GTIN/UPC): 853175008247
Category: Eggs & Egg Substitutes
Label updated: 2020-12-17

How it compares

Against other records in Eggs & Egg Substitutes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Protein
Higher than 98%
Same value as 1 of 911 other records.
leastmost
Total fat
Higher than 97%
Same value as 0 of 908 other records.
leastmost
Calories
Higher than 96%
Same value as 0 of 912 other records.
leastmost
Fiber
Higher than 96%
Same value as 1 of 642 other records.
leastmost
Sodium
Higher than 95%
Same value as 0 of 912 other records.
leastmost
Carbohydrates
Higher than 94%
Same value as 0 of 906 other records.
leastmost

Questions

How many calories are in peckish "ranch" snackable eggs & crunchy dip, "ranch?: 1 pack (91 g): 190 calories; protein: 14 g, carbohydrates: 3 g, fat: 14 g.
How much protein is in peckish "ranch" snackable eggs & crunchy dip, "ranch?: 15.4 g per 100 g. Its estimated share of calories is 29%, using 4 kcal per gram of protein.
How many net carbs are in peckish "ranch" snackable eggs & crunchy dip, "ranch?: 2.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 14 reported nutrients, per 100 g+

Energy	209 kcal
Protein	15.4 g
Total lipid (fat)	15.4 g
Carbohydrate, by difference	3.3 g
Fiber, total dietary	1.1 g
Total Sugars	0 g
Calcium, Ca	44 mg
Iron, Fe	2 mg
Potassium, K	154 mg
Sodium, Na	363 mg
Vitamin D (D2 + D3), International Units	44 iu
Fatty acids, total saturated	3.9 g
Fatty acids, total trans	0 g
Cholesterol	363 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2385955, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.