How many calories are in peatos fiery onion crunchy rings, fiery onion?

1 onz (28 g): 120 calories; protein: 4 g, carbohydrates: 14 g, fat: 6 g.

How much protein is in peatos fiery onion crunchy rings, fiery onion?

14.3 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.

How many net carbs are in peatos fiery onion crunchy rings, fiery onion?

39.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Peatos fiery onion crunchy rings, Fiery onion

USDA name: Fiery onion crunchy rings, Fiery onion

Brandedby Snack It Forward Llc

120 calories in 1 onz (28 g). Per 100 g, protein: 14.3 g, carbohydrates: 50 g, fat: 21.4 g.

Serving

= 28 g

Peatos fiery onion crunchy rings, Fiery onion, 1 onz (28 g)

120 calories

Protein: 4 g
Carbs: 14 g
Fat: 6 g
Fiber: 3 g
Sugars: 1.0 g

Nutrition Facts

Serving size1 onz (28 g)

Amount per serving
Calories120

% Daily Value*

Total Fat 6 g8%

Saturated Fat 0.5 g3%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 220 mg10%

Total Carbohydrate 14 g5%

Dietary Fiber 3 g11%

Total Sugars 1.0 g

Protein 4 g

Calcium 12.9 mg1%

Iron 1.0 mg6%

Potassium 444 mg9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium10% 220 mg
Potassium9% 444 mg
Iron6% 1.0 mg
Calcium1% 12.9 mg

Ingredients

Pulse flour blend (pea flour, Lentil flour, Fava bean protein, Pea fiber), High oleic sunflower and/or safflower oil, Rice, Fiery onion seasoning (toasted onion powder, Salt, Cane sugar, Maltodextrin, Yeast extract, Natural flavors, Citric acid, Paprika [color], Vegetable juice [color], Vinegar solids, Spices, Garlic powder, Buttermilk).

Brand: Peatos
Made by: Snack It Forward Llc
Label serving: 1 onz
Barcode (GTIN/UPC): 810002410277
Category: Chips, Pretzels & Snacks
Label updated: 2021-04-27

How it compares

Against other records in Chips, Pretzels & Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Potassium
Higher than 99%
Same value as 0 of 7,897 other records.
leastmost
Fiber
Higher than 92%
Same value as 406 of 11,771 other records.
leastmost
Protein
Higher than 91%
Same value as 279 of 11,758 other records.
leastmost
Carbohydrates
Lower than 88%
Same value as 573 of 11,775 other records.
leastmost
Calories
Lower than 84%
Same value as 476 of 11,795 other records.
leastmost
Iron
Higher than 83%
Same value as 584 of 11,637 other records.
leastmost

Questions

How many calories are in peatos fiery onion crunchy rings, fiery onion?: 1 onz (28 g): 120 calories; protein: 4 g, carbohydrates: 14 g, fat: 6 g.
How much protein is in peatos fiery onion crunchy rings, fiery onion?: 14.3 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in peatos fiery onion crunchy rings, fiery onion?: 39.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

Peatos fiery onion crunchy rings, Fiery onion

All 14 reported nutrients, per 100 g+

Energy	429 kcal
Protein	14.3 g
Total lipid (fat)	21.4 g
Carbohydrate, by difference	50 g
Fiber, total dietary	10.7 g
Total Sugars	3.6 g
Calcium, Ca	46 mg
Iron, Fe	3.6 mg
Potassium, K	1,586 mg
Sodium, Na	786 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	1.8 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2397174, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.