Pearson asian chopped salad blend
USDA name: Asian chopped salad blend
Brandedby Pearson Foods Corporation
30 calories in 3 onz (85 g). Per 100 g, protein: 2.4 g, carbohydrates: 7.1 g, fat: 0 g.
Pearson asian chopped salad blend, 3 onz (85 g)
30 calories
- Protein
- 2 g
- Carbs
- 6 g
- Fat
- 0 g
- Fiber
- 2 g
- Sugars
- 2 g
Nutrition Facts
Calories30
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin K80% 96 µg
- Vitamin C60% 54 mg
minerals
% of the Daily Value in this serving
- Calcium3% 40 mg
- Iron2% 0.36 mg
- Sodium1% 26.4 mg
Ingredients
Broccoli, Red cabbage, Napa cabbage, Green cabbage, Kale, Carrot
- Brand
- Pearson
- Made by
- Pearson Foods Corporation
- Label serving
- 3 onz
- Barcode (GTIN/UPC)
- 035971359031
- Category
- Pickles, Olives, Peppers & Relishes
- Label updated
- 2017-07-14
How it compares
Against other records in Pickles, Olives, Peppers & Relishes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Sodium
Lower than 96%
Same value as 0 of 10,009 other records.
leastmostVitamin C
Higher than 95%
Same value as 0 of 3,594 other records.
leastmostProtein
Higher than 77%
Same value as 18 of 10,002 other records.
leastmostCalories
Lower than 71%
Same value as 22 of 10,068 other records.
leastmostCalcium
Higher than 68%
Same value as 27 of 6,437 other records.
leastmostFiber
Higher than 67%
Same value as 44 of 6,749 other records.
leastmost
Questions
- How many calories are in pearson asian chopped salad blend?
- 3 onz (85 g): 30 calories; protein: 2 g, carbohydrates: 6 g, fat: 0 g.
- How much protein is in pearson asian chopped salad blend?
- 2.4 g per 100 g. Its estimated share of calories is 27%, using 4 kcal per gram of protein.
- How many net carbs are in pearson asian chopped salad blend?
- 4.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
- H-E-B asian style vegetable blend, Sesame asian vinaigrette, White chicken meat, Sugar snap peas, Bell pepper and wonton strips chopped salad bowl, Asian style
- Good & gather asian- inspired chop salad chopped vegetable blend, White-meat chicken, Fire-roasted edamame, Wonton strips, Sliced almonds & sunflower seeds with sesame miso ginger dressing, Asian- inspired
- Archer farms chopped asian-style blend of savoy cabbage, Green cabbage, Carrots, Celery, Green onions and cilantro, With grilled chicken breast, Cranberries, Almonds, Crispy chow mein squares and asian sesame dressing salad, Chopped asian-style
- H-E-B sesame sweet asian fresh blend of savoy cabbage, Kale, Green cabbage, Sweet carrots, Celery, Green onion, And cilantro with asian style sesame dressing, Sliced almonds and crispy wonton strips chopped salad kit, Sesame sweet asian
All 15 reported nutrients, per 100 g+
| Energy | 35 kcal |
| Protein | 2.4 g |
| Total lipid (fat) | 0 g |
| Carbohydrate, by difference | 7.1 g |
| Fiber, total dietary | 2.4 g |
| Total Sugars | 2.4 g |
| Calcium, Ca | 47 mg |
| Iron, Fe | 0.42 mg |
| Sodium, Na | 31 mg |
| Vitamin C, total ascorbic acid | 63.5 mg |
| Vitamin A, IU | 3,529 iu |
| Vitamin K (phylloquinone) | 113 µg |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2095663, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.