Pearson asian chopped salad blend

USDA name: Asian chopped salad blend

Brandedby Pearson Foods Corporation

30 calories in 3 oz (85 g). Per 100 g, protein: 2.4 g, carbohydrates: 7.1 g, fat: 0 g.

Among the other records in Pickles, Olives, Peppers & Relishes, per 100 g: less sodium than 96%, and more vitamin C than 95%.

Compare with another food →

Serving
1
= 85 g
30KCAL
Where the calories come from

Pearson asian chopped salad blend, 3 oz (85 g)

30 calories

  • Protein2 g25% of calories
  • Carbs6 g75% of calories

    incl. 2 g fiber · 2 g sugars

  • Fat0 g0% of calories

Nutrition Facts

Serving size3 oz (85 g)
Amount per serving
Calories
30
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 26.4 mg1%
Total Carbohydrate 6 g2%
Dietary Fiber 2 g7%
Total Sugars 2 g
Protein 2 g
Calcium 40 mg3%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 035971359031 · We may earn a commission

vitamins

% of the Daily Value in this serving

  • Vitamin K80% 96 µg
  • Vitamin C60% 54 mg

minerals

% of the Daily Value in this serving

  • Calcium3% 40 mg
  • Iron2% 0.36 mg
  • Sodium1% 26.4 mg

Ingredients

Broccoli, Red cabbage, Napa cabbage, Green cabbage, Kale, Carrot

Brand
Pearson
Made by
Pearson Foods Corporation
Label serving
3 oz
Barcode (GTIN/UPC)
035971359031
Category
Pickles, Olives, Peppers & Relishes
Label updated
2017-07-14

How it compares

Against other records in Pickles, Olives, Peppers & Relishes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 96%

    Same value as 0 of 9,979 other records.

    leastmost
  • Vitamin C

    Higher than 95%

    Same value as 0 of 3,581 other records.

    leastmost
  • Protein

    Higher than 77%

    Same value as 18 of 9,971 other records.

    leastmost
  • Calories

    Lower than 70%

    Same value as 22 of 10,037 other records.

    leastmost
  • Calcium

    Higher than 68%

    Same value as 27 of 6,414 other records.

    leastmost
  • Fiber

    Higher than 67%

    Same value as 44 of 6,723 other records.

    leastmost

Questions

How many calories are in pearson asian chopped salad blend?
3 oz (85 g): 30 calories; protein: 2 g, carbohydrates: 6 g, fat: 0 g.
How much protein is in pearson asian chopped salad blend?
2.4 g per 100 g. Its estimated share of calories is 27%, using 4 kcal per gram of protein.
How many net carbs are in pearson asian chopped salad blend?
4.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy35 kcal
Protein2.4 g
Total lipid (fat)0 g
Carbohydrate, by difference7.1 g
Fiber, total dietary2.4 g
Total Sugars2.4 g
Calcium, Ca47 mg
Iron, Fe0.42 mg
Sodium, Na31 mg
Vitamin C, total ascorbic acid63.5 mg
Vitamin A, IU3,529 iu
Vitamin K (phylloquinone)113 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2095663, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.