Pearl milling company buttermilk self rising white corn meal mix, Buttermilk self rising white corn
USDA name: Buttermilk self rising white corn meal mix, Buttermilk self rising white corn
Brandedby The Quaker Oats Company
80 calories in 3 tablespoons (25 g). Per 100 g, protein: 8 g, carbohydrates: 72 g, fat: 2 g.
Among the other records in Flours & Corn Meal, per 100 g: more sodium than 99%, and more calcium than 96%.
Pearl milling company buttermilk self rising white corn meal mix, Buttermilk self rising white corn, 3 tablespoons (25 g)
80 calories
- Protein2 g9% of calories
- Carbs18 g85% of calories
incl. 1 g fiber · 1 g sugars
- Fat0.5 g5% of calories
Nutrition Facts
Calories80
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 030000573792 · We may earn a commission
vitamins
% of the Daily Value in this serving
- Folate12% 48 µg
- Riboflavin (B2)8% 0.1 mg
- Niacin (B3)6% 1 mg
Little or none: Thiamin (B1).
minerals
% of the Daily Value in this serving
- Sodium19% 430 mg
- Calcium5% 70 mg
- Iron4% 0.8 mg
- Potassium1% 70 mg
Ingredients
Enriched bolted white corn meal (bolted white corn meal, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), Enriched bleached flour (bleached wheat flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), Salt, Leavening (monocalcium phosphate, Baking soda), Dried buttermilk.
- Brand
- Pearl milling company
- Made by
- The Quaker Oats Company
- Label serving
- 3 tablespoons
- Barcode (GTIN/UPC)
- 030000573792
- Category
- Flours & Corn Meal
- Label updated
- 2022-12-12
How it compares
Against other records in Flours & Corn Meal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Sodium
Higher than 99%
Same value as 2 of 1,303 other records.
leastmostCalcium
Higher than 96%
Same value as 8 of 1,151 other records.
leastmostCalories
Lower than 93%
Same value as 7 of 1,314 other records.
leastmostSugars
Higher than 84%
Same value as 6 of 1,168 other records.
leastmostCarbohydrates
Lower than 70%
Same value as 7 of 1,309 other records.
leastmostTotal fat
Higher than 65%
Same value as 16 of 1,305 other records.
leastmost
Questions
- How many calories are in pearl milling company buttermilk self rising white corn meal mix, buttermilk self rising white corn?
- 3 tablespoons (25 g): 80 calories; protein: 2 g, carbohydrates: 18 g, fat: 0.5 g.
- How much protein is in pearl milling company buttermilk self rising white corn meal mix, buttermilk self rising white corn?
- 8 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
- How many net carbs are in pearl milling company buttermilk self rising white corn meal mix, buttermilk self rising white corn?
- 68 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 18 reported nutrients, per 100 g+
| Energy | 320 kcal |
| Protein | 8 g |
| Total lipid (fat) | 2 g |
| Carbohydrate, by difference | 72 g |
| Fiber, total dietary | 4 g |
| Total Sugars | 4 g |
| Calcium, Ca | 280 mg |
| Iron, Fe | 3.2 mg |
| Potassium, K | 280 mg |
| Sodium, Na | 1,720 mg |
| Thiamin | 0 mg |
| Riboflavin | 0.4 mg |
| Niacin | 4 mg |
| Folate, total | 192 µg |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2487135, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.