Pcc natural market raw power mix

USDA name: Raw power mix

Brandedby Light Sweet Crude, Inc.

280 calories in 2 onz (56 g). Per 100 g, protein: 14.3 g, carbohydrates: 39.3 g, fat: 35.7 g.

Serving
1
= 56 g
280KCAL

Pcc natural market raw power mix, 2 onz (56 g)

280 calories

Protein
8 g
Carbs
22 g
Fat
20 g
Fiber
4 g
Sugars
14 g

Nutrition Facts

Serving size2 onz (56 g)
Amount per serving
Calories280
% Daily Value*
Total Fat 20 g26%
Saturated Fat 4 g20%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 22 g8%
Dietary Fiber 4 g14%
Total Sugars 14 g
Protein 8 g

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

    Little or none: Sodium.

    Ingredients

    Walnuts*, Pineapple*, Pumpkin seed*, Almonds*, Raisins*, Coconut*, Sunflower seeds*.

    Brand
    Pcc natural market
    Made by
    Light Sweet Crude, Inc.
    Label serving
    2 onz
    Barcode (GTIN/UPC)
    710718100458
    Category
    Popcorn, Peanuts, Seeds & Related Snacks
    Label updated
    2018-05-10

    How it compares

    Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Lower than 79%

      Same value as 4,403 of 21,437 other records.

      leastmost

    • Sugars

      Higher than 63%

      Same value as 225 of 21,247 other records.

      leastmost

    • Calories

      Lower than 61%

      Same value as 2,078 of 21,485 other records.

      leastmost

    • Total fat

      Lower than 54%

      Same value as 474 of 21,427 other records.

      leastmost

    • Protein

      Higher than 53%

      Same value as 1,079 of 21,424 other records.

      leastmost

    • Carbohydrates

      Lower than 52%

      Same value as 196 of 21,337 other records.

      leastmost

    Questions

    How many calories are in pcc natural market raw power mix?
    2 onz (56 g): 280 calories; protein: 8 g, carbohydrates: 22 g, fat: 20 g.
    How much protein is in pcc natural market raw power mix?
    14.3 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
    How many net carbs are in pcc natural market raw power mix?
    32.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 10 reported nutrients, per 100 g+
    Energy500 kcal
    Protein14.3 g
    Total lipid (fat)35.7 g
    Carbohydrate, by difference39.3 g
    Fiber, total dietary7.1 g
    Total Sugars25 g
    Sodium, Na0 mg
    Fatty acids, total saturated7.1 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1853397, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.