Pcc natural market raw power mix

USDA name: Raw power mix

Brandedby Light Sweet Crude, Inc.

280 calories in 2 oz (56 g). Per 100 g, protein: 14.3 g, carbohydrates: 39.3 g, fat: 35.7 g.

Among the other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g: less sodium than 79%, and more sugars than 64%.

Compare with another food →

Serving
1
= 56 g
280KCAL
Where the calories come from

Pcc natural market raw power mix, 2 oz (56 g)

280 calories

  • Protein8 g11% of calories
  • Carbs22 g29% of calories

    incl. 4 g fiber · 14 g sugars

  • Fat20 g60% of calories

Nutrition Facts

Serving size2 oz (56 g)
Amount per serving
Calories280
% Daily Value*
Total Fat 20 g26%
Saturated Fat 4 g20%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 22 g8%
Dietary Fiber 4 g14%
Total Sugars 14 g
Protein 8 g

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Amazon ↗

Barcode 710718100458 · We may earn a commission

Ingredients

Walnuts*, Pineapple*, Pumpkin seed*, Almonds*, Raisins*, Coconut*, Sunflower seeds*.

Brand
Pcc natural market
Made by
Light Sweet Crude, Inc.
Label serving
2 oz
Barcode (GTIN/UPC)
710718100458
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2018-05-10

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 79%

    Same value as 4,375 of 21,153 other records.

    leastmost

  • Sugars

    Higher than 64%

    Same value as 221 of 20,963 other records.

    leastmost

  • Calories

    Lower than 61%

    Same value as 2,067 of 21,200 other records.

    leastmost

  • Total fat

    Lower than 54%

    Same value as 457 of 21,143 other records.

    leastmost

  • Protein

    Higher than 53%

    Same value as 1,062 of 21,139 other records.

    leastmost

  • Carbohydrates

    Lower than 51%

    Same value as 193 of 21,051 other records.

    leastmost

Questions

How many calories are in pcc natural market raw power mix?
2 oz (56 g): 280 calories; protein: 8 g, carbohydrates: 22 g, fat: 20 g.
How much protein is in pcc natural market raw power mix?
14.3 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in pcc natural market raw power mix?
32.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 10 reported nutrients, per 100 g+
Energy500 kcal
Protein14.3 g
Total lipid (fat)35.7 g
Carbohydrate, by difference39.3 g
Fiber, total dietary7.1 g
Total Sugars25 g
Sodium, Na0 mg
Fatty acids, total saturated7.1 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1853397, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.