Path of life tex mex corn & mukimame with peppers, Black beans, Olive oil, And sea saly

USDA name: Tex mex corn & mukimame with peppers, Black beans, Olive oil, And sea saly

Brandedby Harvest Food Group, Inc.

100 calories in 2/3 package (90 g). Per 100 g, protein: 4.4 g, carbohydrates: 15.6 g, fat: 4.4 g.

Among the other records in Frozen Prepared Sides, per 100 g: more vitamin C than 89%, and more fiber than 87%.

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Serving
1
= 90 g
100KCAL
Where the calories come from

Path of life tex mex corn & mukimame with peppers, Black beans, Olive oil, And sea saly, 2/3 package (90 g)

100 calories

  • Protein4 g15% of calories
  • Carbs14 g52% of calories

    incl. 3 g fiber · 2 g sugars

  • Fat4 g33% of calories

Nutrition Facts

Serving size2/3 package (90 g)
Amount per serving
Calories100
% Daily Value*
Total Fat 4 g5%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 250 mg11%
Total Carbohydrate 14 g5%
Dietary Fiber 3 g11%
Total Sugars 2 g
Protein 4 g
Calcium 19.8 mg2%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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vitamins

% of the Daily Value in this serving

  • Vitamin C20% 18 mg

minerals

% of the Daily Value in this serving

  • Sodium11% 250 mg
  • Iron4% 0.72 mg
  • Calcium2% 19.8 mg

Ingredients

Corn, Soybean, Red bell pepper, Poblano pepper, Black beans, Onion, Garlic extra virgin olive oil, Lime juice, Cilantro, Sea salt, Organic chipotle pepper, Organic smoked paprika

Brand
Path of life
Made by
Harvest Food Group, Inc.
Label serving
2/3 package
Barcode (GTIN/UPC)
855229005561
Category
Frozen Prepared Sides
Label updated
2017-10-18

How it compares

Against other records in Frozen Prepared Sides, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Vitamin C

    Higher than 89%

    Same value as 0 of 284 other records.

    leastmost

  • Fiber

    Higher than 87%

    Same value as 5 of 763 other records.

    leastmost

  • Protein

    Higher than 66%

    Same value as 0 of 765 other records.

    leastmost

  • Calories

    Lower than 64%

    Same value as 2 of 766 other records.

    leastmost

  • Calcium

    Lower than 63%

    Same value as 12 of 762 other records.

    leastmost

  • Carbohydrates

    Lower than 62%

    Same value as 1 of 764 other records.

    leastmost

Questions

How many calories are in path of life tex mex corn & mukimame with peppers, black beans, olive oil, and sea saly?
2/3 package (90 g): 100 calories; protein: 4 g, carbohydrates: 14 g, fat: 4 g.
How much protein is in path of life tex mex corn & mukimame with peppers, black beans, olive oil, and sea saly?
4.4 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
How many net carbs are in path of life tex mex corn & mukimame with peppers, black beans, olive oil, and sea saly?
12.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy111 kcal
Protein4.4 g
Total lipid (fat)4.4 g
Carbohydrate, by difference15.6 g
Fiber, total dietary3.3 g
Total Sugars2.2 g
Calcium, Ca22 mg
Iron, Fe0.8 mg
Sodium, Na278 mg
Vitamin C, total ascorbic acid20 mg
Vitamin A, IU444 iu
Fatty acids, total saturated0.56 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2095309, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.