How many calories are in pasta roni parmesan cheese 10.2 ounce paper box?

2.0 oz (56 g/about 3/4 inch circle dry pasta & 1 2/3 Tbsp sauce mix) ( has 200 calories, 6.9 g of protein, 36.5 g of carbohydrates and 3.4 g of fat.

How much protein is in pasta roni parmesan cheese 10.2 ounce paper box?

12.3 g per 100 g, which is 14% of its calories.

How many net carbs are in pasta roni parmesan cheese 10.2 ounce paper box?

62.3 g per 100 g: 65.1 g of carbohydrates minus 2.8 g of fiber.

Pasta Roni Parmesan Cheese 10.2 Ounce Paper Box

Brandedby Pepsico Inc.

200 calories in 2.0 oz (56 g/about 3/4 inch circle dry pasta & 1 2/3 Tbsp sauce mix) (. 12.3 g protein, 65.1 g carbs and 6.1 g fat per 100 g.

Serving

= 56 g

Pasta Roni Parmesan Cheese 10.2 Ounce Paper Box, 2.0 oz (56 g/about 3/4 inch circle dry pasta & 1 2/3 Tbsp sauce mix) (

200 calories

Protein: 6.9 g
Carbs: 36.5 g
Fat: 3.4 g
Fiber: 1.6 g
Sugars: 2.5 g

Nutrition Facts

Serving size2.0 oz (56 g/about 3/4 inch circle dry pasta & 1 2/3 Tbsp sauce mix) (

Amount per serving
Calories200

% Daily Value*

Total Fat 3.4 g4%

Saturated Fat 1.7 g8%

Trans Fat 0.27 g

Cholesterol 0.56 mg0%

Sodium 675 mg29%

Total Carbohydrate 36.5 g13%

Dietary Fiber 1.6 g6%

Total Sugars 2.5 g

Protein 6.9 g

Calcium 45.9 mg4%

Iron 2.2 mg12%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

Thiamin (B1)47% 0.56 mg
Riboflavin (B2)19% 0.25 mg
Niacin (B3)18% 2.8 mg

Little or none: Vitamin C.

minerals

% of the Daily Value in this serving

Sodium29% 675 mg
Iron12% 2.2 mg
Calcium4% 45.9 mg

Ingredients

Wheat flour, Durum wheat semolina, Partially hydrogenated palm oil**, Salt, Whey, Reduced lactose whey, Corn syrup*, Palm oil, Monosodium glutamate, Cultured nonfat buttermilk, Parmesan cheese (milk, Cheese cultures, Salt, Enzymes), Nonfat milk, Modified corn starch, Sodium caseinate, Parsley*, Onions*, Natural flavor, Spices*, Lactic acid, Niacin, Ferrous sulfate, Soy lecithin, Thiamine mononitrate, Yellow 5, Yellow 6 lake, Yellow 6, Riboflavin, Folic acid. *dried. **adds a dietarily insignificant amount of trans fat.

Brand: Pasta Roni
Made by: Pepsico Inc.
Label serving: 2.0 oz (56 g/about 3/4 inch circle dry pasta & 1 2/3 Tbsp sauce mix) (
Barcode (GTIN/UPC): 00015300013285
Category: Grain Based Products / Meals
Label updated: 2018-01-19

How it compares

Against the 122 foods in Grain Based Products / Meals, per 100 g.

Iron
Higher than 96%
leastmost
Calories
Higher than 94%
leastmost
Calcium
Higher than 93%
leastmost
Protein
Higher than 89%
leastmost
Total fat
Higher than 88%
leastmost
Sodium
Higher than 87%
leastmost

Questions

How many calories are in pasta roni parmesan cheese 10.2 ounce paper box?: 2.0 oz (56 g/about 3/4 inch circle dry pasta & 1 2/3 Tbsp sauce mix) ( has 200 calories, 6.9 g of protein, 36.5 g of carbohydrates and 3.4 g of fat.
How much protein is in pasta roni parmesan cheese 10.2 ounce paper box?: 12.3 g per 100 g, which is 14% of its calories.
How many net carbs are in pasta roni parmesan cheese 10.2 ounce paper box?: 62.3 g per 100 g: 65.1 g of carbohydrates minus 2.8 g of fiber.

All 18 nutrients, per 100 g+

Energy	357 kcal
Protein	12.3 g
Total lipid (fat)	6.1 g
Carbohydrate, by difference	65.1 g
Fiber, total dietary	2.8 g
Total Sugars	4.4 g
Calcium, Ca	82 mg
Iron, Fe	3.9 mg
Sodium, Na	1,205 mg
Vitamin C, total ascorbic acid	0.8 mg
Thiamin	1 mg
Riboflavin	0.45 mg
Niacin	5 mg
Folic acid	131 µg
Vitamin A, IU	47 iu
Fatty acids, total saturated	3 g
Fatty acids, total trans	0.49 g
Cholesterol	1 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 1458746, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.