Passion fruit nectar

21 calories in 1 fl oz (no ice) (31 g). Per 100 g, protein: 0.16 g, carbohydrates: 17.4 g, fat: 0.06 g.

Serving
1
= 31 g
21KCAL

Passion fruit nectar, 1 fl oz (no ice)

21 calories

Protein
0.05 g
Carbs
5.4 g
Fat
0.019 g
Fiber
0.031 g
Sugars
5.4 g

Nutrition Facts

Serving size1 fl oz (no ice) (31 g)
Amount per serving
Calories21
% Daily Value*
Total Fat 0.019 g0%
Saturated Fat 0.001 g0%
Cholesterol 0 mg0%
Sodium 1.2 mg0%
Total Carbohydrate 5.4 g2%
Dietary Fiber 0.031 g0%
Total Sugars 5.4 g
Protein 0.05 g
Vitamin D 0 mcg0%
Calcium 0.93 mg0%
Iron 0.031 mg0%
Potassium 34.7 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C4% 3.7 mg
  • Riboflavin (B2)1% 0.017 mg
  • Niacin (B3)1% 0.18 mg

Little or none: Vitamin A, Vitamin B6, Folate, Choline, Vitamin K, Thiamin (B1), Vitamin B12, Vitamin D, Vitamin E.

minerals

% of the Daily Value in this serving

  • Copper1% 0.008 mg
  • Potassium1% 34.7 mg
  • Magnesium1% 2.2 mg

Little or none: Iron, Phosphorus, Calcium, Selenium, Zinc, Sodium.

How it compares

Against other records in Fruit drinks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 90%

    Same value as 0 of 48 other records.

    leastmost

  • Calories

    Higher than 88%

    Same value as 0 of 48 other records.

    leastmost

  • Carbohydrates

    Higher than 88%

    Same value as 0 of 48 other records.

    leastmost

  • Sodium

    Lower than 85%

    Same value as 3 of 48 other records.

    leastmost

  • Potassium

    Higher than 79%

    Same value as 0 of 48 other records.

    leastmost

  • Calcium

    Lower than 75%

    Same value as 7 of 48 other records.

    leastmost

Questions

How many calories are in passion fruit nectar?
1 fl oz (no ice) (31 g): 21 calories; protein: 0.05 g, carbohydrates: 5.4 g, fat: 0.019 g.
How much protein is in passion fruit nectar?
0.16 g per 100 g. Its estimated share of calories is 1%, using 4 kcal per gram of protein.
How many net carbs are in passion fruit nectar?
17.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 65 reported nutrients, per 100 g+
Water82.2 g
Energy69 kcal
Protein0.16 g
Total lipid (fat)0.06 g
Carbohydrate, by difference17.4 g
Fiber, total dietary0.1 g
Total Sugars17.3 g
Calcium, Ca3 mg
Iron, Fe0.1 mg
Magnesium, Mg7 mg
Phosphorus, P5 mg
Potassium, K112 mg
Sodium, Na4 mg
Zinc, Zn0.02 mg
Copper, Cu0.026 mg
Selenium, Se0.1 µg
Vitamin C, total ascorbic acid11.9 mg
Thiamin0 mg
Riboflavin0.055 mg
Niacin0.58 mg
Vitamin B-60.02 mg
Folate, total3 µg
Folic acid0 µg
Folate, food3 µg
Folate, DFE3 µg
Choline, total1.6 mg
Vitamin B-120 µg
Vitamin B-12, added0 µg
Vitamin A, RAE14 µg
Retinol0 µg
Carotene, beta168 µg
Carotene, alpha0 µg
Cryptoxanthin, beta9 µg
Lycopene0 µg
Lutein + zeaxanthin0 µg
Vitamin E (alpha-tocopherol)0 mg
Vitamin E, added0 mg
Vitamin D (D2 + D3)0 µg
Vitamin K (phylloquinone)0.2 µg
Fatty acids, total saturated0.002 g
SFA 4:00 g
SFA 6:00 g
SFA 8:00 g
SFA 10:00 g
SFA 12:00 g
SFA 14:00 g
SFA 16:00.001 g
SFA 18:00 g
Fatty acids, total monounsaturated0.002 g
MUFA 16:10 g
MUFA 18:10.002 g
MUFA 20:10 g
MUFA 22:10 g
Fatty acids, total polyunsaturated0.012 g
PUFA 18:20.012 g
PUFA 18:30 g
PUFA 18:40 g
PUFA 20:40 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0 g
PUFA 22:6 n-3 (DHA)0 g
Cholesterol0 mg
Alcohol, ethyl0 g
Caffeine0 mg
Theobromine0 mg

Source: USDA Survey foods (FNDDS): foods as Americans report eating them, from What We Eat in America. FDC ID 2709348, published 2024-10-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.