How many calories are in paskesz lightly salted whole grain rice cake rounds, lightly salted?

2 cakes (15 g): 60 calories; protein: 1 g, carbohydrates: 12 g, fat: 0 g.

How much protein is in paskesz lightly salted whole grain rice cake rounds, lightly salted?

6.7 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.

How many net carbs are in paskesz lightly salted whole grain rice cake rounds, lightly salted?

80 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Paskesz lightly salted whole grain rice cake rounds, Lightly salted

USDA name: Lightly salted whole grain rice cake rounds, Lightly salted

Brandedby Paskesz Candy Company

60 calories in 2 cakes (15 g). Per 100 g, protein: 6.7 g, carbohydrates: 80 g, fat: 0 g.

Serving

= 15 g

Paskesz lightly salted whole grain rice cake rounds, Lightly salted, 2 cakes (15 g)

60 calories

Protein: 1 g
Carbs: 12 g
Fat: 0 g
Fiber: 0 g
Sugars: 0 g

Nutrition Facts

Serving size2 cakes (15 g)

Amount per serving
Calories60

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 45 mg2%

Total Carbohydrate 12 g4%

Dietary Fiber 0 g0%

Total Sugars 0 g

Protein 1 g

Calcium 5 mg0%

Iron 0.3 mg2%

Potassium 40 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium2% 45 mg
Iron2% 0.3 mg
Potassium1% 40 mg

Little or none: Calcium.

Ingredients

Whole grain brown rice 99.25%, Sea salt 0.75%.

Brand: Paskesz
Made by: Paskesz Candy Company
Label serving: 2 cakes
Barcode (GTIN/UPC): 025675015517
Category: Other Snacks
Label updated: 2021-01-21

How it compares

Against other records in Other Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Total fat
Lower than 96%
Same value as 359 of 8,032 other records.
leastmost
Carbohydrates
Higher than 96%
Same value as 91 of 8,003 other records.
leastmost
Sodium
Lower than 87%
Same value as 13 of 8,031 other records.
leastmost
Protein
Lower than 83%
Same value as 264 of 8,020 other records.
leastmost
Sugars
Lower than 77%
Same value as 1,778 of 7,687 other records.
leastmost
Calories
Lower than 60%
Same value as 248 of 8,049 other records.
leastmost

Questions

How many calories are in paskesz lightly salted whole grain rice cake rounds, lightly salted?: 2 cakes (15 g): 60 calories; protein: 1 g, carbohydrates: 12 g, fat: 0 g.
How much protein is in paskesz lightly salted whole grain rice cake rounds, lightly salted?: 6.7 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in paskesz lightly salted whole grain rice cake rounds, lightly salted?: 80 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 14 reported nutrients, per 100 g+

Energy	400 kcal
Protein	6.7 g
Total lipid (fat)	0 g
Carbohydrate, by difference	80 g
Fiber, total dietary	0 g
Total Sugars	0 g
Calcium, Ca	33 mg
Iron, Fe	2 mg
Potassium, K	267 mg
Sodium, Na	300 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2385124, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.