How many calories are in parm crisps everything oven-baked real cheese snack, everything?

19 crisps | about (28 g): 160 calories; protein: 13 g, carbohydrates: 1.0 g, fat: 11 g.

How much protein is in parm crisps everything oven-baked real cheese snack, everything?

46.4 g per 100 g. Its estimated share of calories is 33%, using 4 kcal per gram of protein.

How many net carbs are in parm crisps everything oven-baked real cheese snack, everything?

3.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Parm crisps everything oven-baked real cheese snack, Everything

USDA name: Everything oven-baked real cheese snack, Everything

Brandedby That's How We Roll Llc

160 calories in 19 crisps | about (28 g). Per 100 g, protein: 46.4 g, carbohydrates: 3.6 g, fat: 39.3 g.

Serving

= 28 g

Parm crisps everything oven-baked real cheese snack, Everything, 19 crisps | about (28 g)

160 calories

Protein: 13 g
Carbs: 1.0 g
Fat: 11 g
Fiber: 0 g
Sugars: 0 g

Nutrition Facts

Serving size19 crisps | about (28 g)

Amount per serving
Calories160

% Daily Value*

Total Fat 11 g14%

Saturated Fat 7 g35%

Trans Fat 0 g

Cholesterol 35 mg12%

Sodium 370 mg16%

Total Carbohydrate 1.0 g0%

Dietary Fiber 0 g0%

Total Sugars 0 g

Protein 13 g

Calcium 380 mg29%

Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Calcium29% 380 mg
Sodium16% 370 mg

Little or none: Iron.

Ingredients

Aged parmesan cheese (cultured milk, Salt, Enzymes), Sesame seeds, Poppy seeds, Garlic, And minced onion.

Brand: Parm crisps
Made by: That's How We Roll Llc
Label serving: 19 crisps | about
Barcode (GTIN/UPC): 893222000824
Category: Other Snacks
Label updated: 2022-10-21

How it compares

Against other records in Other Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calcium
Higher than 100%
Same value as 7 of 7,519 other records.
leastmost
Protein
Higher than 88%
Same value as 135 of 8,020 other records.
leastmost
Total fat
Higher than 88%
Same value as 211 of 8,032 other records.
leastmost
Carbohydrates
Lower than 87%
Same value as 280 of 8,003 other records.
leastmost
Calories
Higher than 85%
Same value as 813 of 8,049 other records.
leastmost
Iron
Lower than 81%
Same value as 1,488 of 7,642 other records.
leastmost

Questions

How many calories are in parm crisps everything oven-baked real cheese snack, everything?: 19 crisps | about (28 g): 160 calories; protein: 13 g, carbohydrates: 1.0 g, fat: 11 g.
How much protein is in parm crisps everything oven-baked real cheese snack, everything?: 46.4 g per 100 g. Its estimated share of calories is 33%, using 4 kcal per gram of protein.
How many net carbs are in parm crisps everything oven-baked real cheese snack, everything?: 3.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 13 reported nutrients, per 100 g+

Energy	571 kcal
Protein	46.4 g
Total lipid (fat)	39.3 g
Carbohydrate, by difference	3.6 g
Fiber, total dietary	0 g
Total Sugars	0 g
Calcium, Ca	1,357 mg
Iron, Fe	0 mg
Sodium, Na	1,321 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	25 g
Fatty acids, total trans	0 g
Cholesterol	125 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2376889, published 2022-12-07. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.