How many calories are in parm crisps black sesame oven-baked 100% cheese snack, black sesame?

12 crisps (18 g): 100 calories; protein: 9 g, carbohydrates: 0 g, fat: 7 g.

How much protein is in parm crisps black sesame oven-baked 100% cheese snack, black sesame?

50 g per 100 g. Its estimated share of calories is 36%, using 4 kcal per gram of protein.

How many net carbs are in parm crisps black sesame oven-baked 100% cheese snack, black sesame?

0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Parm crisps black sesame oven-baked 100% cheese snack, Black sesame

USDA name: Black sesame oven-baked 100% cheese snack, Black sesame

Brandedby That's How We Roll Llc

100 calories in 12 crisps (18 g). Per 100 g, protein: 50 g, carbohydrates: 0 g, fat: 38.9 g.

Serving

= 18 g

Parm crisps black sesame oven-baked 100% cheese snack, Black sesame, 12 crisps (18 g)

100 calories

Protein: 9 g
Carbs: 0 g
Fat: 7 g
Fiber: 0 g
Sugars: 0 g

Nutrition Facts

Serving size12 crisps (18 g)

Amount per serving
Calories100

% Daily Value*

Total Fat 7 g9%

Saturated Fat 4 g20%

Trans Fat 0 g

Cholesterol 20 mg7%

Sodium 230 mg10%

Total Carbohydrate 0 g0%

Dietary Fiber 0 g0%

Total Sugars 0 g

Protein 9 g

Calcium 240 mg18%

Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin A15% 135 µg

Little or none: Vitamin C.

minerals

% of the Daily Value in this serving

Calcium18% 240 mg
Sodium10% 230 mg

Little or none: Iron.

Ingredients

Aged parmesan cheese (part skim milk, Cheese cultures, Salt & non-animal rennet), Sesame seeds.

Brand: Parm crisps
Made by: That's How We Roll Llc
Label serving: 12 crisps
Barcode (GTIN/UPC): 893222000312
Category: Flavored Snack Crackers
Label updated: 2019-08-01

How it compares

Against other records in Flavored Snack Crackers, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Carbohydrates
Lower than 99%
Same value as 5 of 684 other records.
leastmost
Calcium
Higher than 99%
Same value as 4 of 663 other records.
leastmost
Protein
Higher than 99%
Same value as 6 of 682 other records.
leastmost
Total fat
Higher than 98%
Same value as 6 of 684 other records.
leastmost
Calories
Higher than 97%
Same value as 8 of 684 other records.
leastmost
Sodium
Higher than 96%
Same value as 4 of 681 other records.
leastmost

Questions

How many calories are in parm crisps black sesame oven-baked 100% cheese snack, black sesame?: 12 crisps (18 g): 100 calories; protein: 9 g, carbohydrates: 0 g, fat: 7 g.
How much protein is in parm crisps black sesame oven-baked 100% cheese snack, black sesame?: 50 g per 100 g. Its estimated share of calories is 36%, using 4 kcal per gram of protein.
How many net carbs are in parm crisps black sesame oven-baked 100% cheese snack, black sesame?: 0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 14 reported nutrients, per 100 g+

Energy	556 kcal
Protein	50 g
Total lipid (fat)	38.9 g
Carbohydrate, by difference	0 g
Fiber, total dietary	0 g
Total Sugars	0 g
Calcium, Ca	1,333 mg
Iron, Fe	0 mg
Sodium, Na	1,278 mg
Vitamin C, total ascorbic acid	0 mg
Vitamin A, RAE	750 µg
Fatty acids, total saturated	22.2 g
Fatty acids, total trans	0 g
Cholesterol	111 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2629318, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.