How many calories are in parks & nash spicy chili bone broth soup, spicy chili?

1 cup (62 g): 210 calories; protein: 22 g, carbohydrates: 31 g, fat: 1.0 g.

How much protein is in parks & nash spicy chili bone broth soup, spicy chili?

35.5 g per 100 g. Its estimated share of calories is 42%, using 4 kcal per gram of protein.

How many net carbs are in parks & nash spicy chili bone broth soup, spicy chili?

38.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Parks & nash spicy chili bone broth soup, Spicy chili

USDA name: Spicy chili bone broth soup, Spicy chili

Brandedby Parks & Nash, Llc

210 calories in 1 cup (62 g). Per 100 g, protein: 35.5 g, carbohydrates: 50 g, fat: 1.6 g.

Serving

= 62 g

Parks & nash spicy chili bone broth soup, Spicy chili, 1 cup (62 g)

210 calories

Protein: 22 g
Carbs: 31 g
Fat: 1.0 g
Fiber: 7 g
Sugars: 7 g

Nutrition Facts

Serving size1 cup (62 g)

Amount per serving
Calories210

% Daily Value*

Total Fat 1.0 g1%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 430 mg19%

Total Carbohydrate 31 g11%

Dietary Fiber 7 g25%

Total Sugars 7 g

Protein 22 g

Calcium 29.8 mg2%

Iron 9 mg50%

Potassium 220 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Iron50% 9 mg
Sodium19% 430 mg
Potassium5% 220 mg
Calcium2% 29.8 mg

Ingredients

*chicken bone broth, *pinto beans, Tapioca starch, Tomato powder, *tomatoes, Onions, *green and red peppers, Sea salt, *garlic, Black pepper, Cumin, Red pepper

Brand: Parks & nash
Made by: Parks & Nash, Llc
Label serving: 1 cup
Barcode (GTIN/UPC): 856135008004
Category: Other Soups
Label updated: 2020-09-07

How it compares

Against other records in Other Soups, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Protein
Higher than 99%
Same value as 0 of 2,911 other records.
leastmost
Iron
Higher than 99%
Same value as 0 of 2,776 other records.
leastmost
Fiber
Higher than 93%
Same value as 0 of 2,844 other records.
leastmost
Sugars
Higher than 90%
Same value as 0 of 2,873 other records.
leastmost
Potassium
Higher than 82%
Same value as 0 of 1,173 other records.
leastmost
Calories
Higher than 77%
Same value as 5 of 2,919 other records.
leastmost

Questions

How many calories are in parks & nash spicy chili bone broth soup, spicy chili?: 1 cup (62 g): 210 calories; protein: 22 g, carbohydrates: 31 g, fat: 1.0 g.
How much protein is in parks & nash spicy chili bone broth soup, spicy chili?: 35.5 g per 100 g. Its estimated share of calories is 42%, using 4 kcal per gram of protein.
How many net carbs are in parks & nash spicy chili bone broth soup, spicy chili?: 38.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 17 reported nutrients, per 100 g+

Energy	339 kcal
Protein	35.5 g
Total lipid (fat)	1.6 g
Carbohydrate, by difference	50 g
Fiber, total dietary	11.3 g
Total Sugars	11.3 g
Calcium, Ca	48 mg
Iron, Fe	14.5 mg
Potassium, K	355 mg
Sodium, Na	694 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	0 g
Fatty acids, total monounsaturated	0 g
Fatty acids, total polyunsaturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg
Total sugar alcohols	0 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2392240, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.