How many calories are in parkay original vegetable oil spread sticks, 16 oz?

1 serving (14 g): 10 calories; protein: 0 g, carbohydrates: 0.14 g, fat: 1.1 g.

How much protein is in parkay original vegetable oil spread sticks, 16 oz?

0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.

How many net carbs are in parkay original vegetable oil spread sticks, 16 oz?

1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Parkay Original Vegetable Oil Spread Sticks, 16 OZ

Branded

10 calories in 1 serving (14 g). Per 100 g, protein: 0 g, carbohydrates: 1 g, fat: 8 g.

Serving

= 14 g

Parkay Original Vegetable Oil Spread Sticks, 16 OZ, 1 serving (14 g)

10 calories

Protein: 0 g
Carbs: 0.14 g
Fat: 1.1 g
Fiber: 0 g
Sugars: 0 g

Nutrition Facts

Serving size1 serving (14 g)

Amount per serving
Calories10

% Daily Value*

Total Fat 1.1 g1%

Saturated Fat 0.42 g2%

Cholesterol —

Sodium 18.2 mg1%

Total Carbohydrate 0.14 g0%

Dietary Fiber 0 g0%

Total Sugars 0 g

Protein 0 g

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium1% 18.2 mg

Ingredients

Ingredients Vegetable Oil Blend ( Soybean Oil, Palm Oil, and Palm Kernel Oil), Water, Salt, Contains less than 2% of: Vegetable Mono- and Diglycerides and Soy Lecithin ( Emulsifiers), Whey, Potassium Sorbate and Sodium Benzoate ( Preservative), Natural and Artificial Flavor, Phosphoric Acid ( Acidulant), Vitamin A Palmitate, Colored With Beta Carotene ( Source of Vitamin A). Contains: Milk, Soy.

Brand: Parkay
Barcode (GTIN/UPC): 00029000650206
Category: Milk/Milk Substitutes

How it compares

Against other records in Milk/Milk Substitutes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Protein
Lower than 83%
Same value as 363 of 2,125 other records.
leastmost
Sugars
Lower than 81%
Same value as 344 of 1,806 other records.
leastmost
Carbohydrates
Lower than 80%
Same value as 299 of 1,741 other records.
leastmost
Total fat
Higher than 71%
Same value as 173 of 2,161 other records.
leastmost
Calories
Lower than 69%
Same value as 104 of 2,225 other records.
leastmost
Sodium
Higher than 60%
Same value as 48 of 2,134 other records.
leastmost

Questions

How many calories are in parkay original vegetable oil spread sticks, 16 oz?: 1 serving (14 g): 10 calories; protein: 0 g, carbohydrates: 0.14 g, fat: 1.1 g.
How much protein is in parkay original vegetable oil spread sticks, 16 oz?: 0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
How many net carbs are in parkay original vegetable oil spread sticks, 16 oz?: 1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 8 reported nutrients, per 100 g+

Energy	70 kcal
Protein	0 g
Total lipid (fat)	8 g
Carbohydrate, by difference	1 g
Fiber, total dietary	0 g
Total Sugars	0 g
Sodium, Na	130 mg
Fatty acids, total saturated	3 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2756666, published 2026-04-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.