Parkay 60% vegetable oil spread squeeze

USDA name: 60% vegetable oil spread squeeze

Branded

70 calories in 1 Tbsp (14 g). Per 100 g, protein: 0 g, carbohydrates: 0 g, fat: 57.1 g.

Among the other records in Butter & Spread, per 100 g: more sodium than 90%, and less calories than 77%.

Compare with another food →

Serving
1
= 14 g
70KCAL
Where the calories come from

Parkay 60% vegetable oil spread squeeze, 1 Tbsp (14 g)

70 calories

  • Protein0 g0% of calories
  • Carbs0 g0% of calories
  • Fat8 g100% of calories

How values are estimated

  • Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1 Tbsp (14 g)
Amount per serving
Calories70
% Daily Value*
Total Fat 8 g10%
Saturated Fat 1.5 g7%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 110 mg5%
Total Carbohydrate 0 g0%
Protein 0 g

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Ingredients

Liquid soybean oil, Water, Salt, Hydrogenated cottonseed oil, Vegetable monoglycerides and soy lecithin (emulsifiers), Potassium sorbate and sodium benzoate (to preserve freshness), Natural and artificial flavor, Phosphoric acid (acidulant), Vitamin a palmitate, Colored with beta carotene (source of vitamin a).

Brand
Parkay
Label serving
1 Tbsp
Barcode (GTIN/UPC)
029000651506
Category
Butter & Spread
Label updated
2023-06-07

How it compares

Against other records in Butter & Spread, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 90%

    Same value as 42 of 1,631 other records.

    leastmost

  • Calories

    Lower than 77%

    Same value as 82 of 1,644 other records.

    leastmost

  • Total fat

    Lower than 70%

    Same value as 53 of 1,640 other records.

    leastmost

  • Carbohydrates

    Lower than 20%

    Same value as 1,310 of 1,629 other records.

    leastmost

  • Protein

    Lower than 10%

    Same value as 1,485 of 1,645 other records.

    leastmost

Questions

How many calories are in parkay 60% vegetable oil spread squeeze?
1 Tbsp (14 g): 70 calories; protein: 0 g, carbohydrates: 0 g, fat: 8 g.
How much protein is in parkay 60% vegetable oil spread squeeze?
0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
How many net carbs are in parkay 60% vegetable oil spread squeeze?
estimated 0 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.
All 11 reported nutrients, per 100 g+
Energy500 kcal
Protein0 g
Total lipid (fat)57.1 g
Carbohydrate, by difference0 g
Sodium, Na786 mg
Vitamin A, RAE643 µg
Fatty acids, total saturated10.7 g
Fatty acids, total monounsaturated14.3 g
Fatty acids, total polyunsaturated32.1 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2618350, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.