Paradise cove, Coconut water with pulp

Brandedby Maui and Sons, International

estimated 81 calories in 0.5 CAN (245 ml). Per 100 g, protein: estimated 0 g, carbohydrates: estimated 7.8 g, fat: estimated 0 g.

Serving
1
≈ 245 g (estimated)
81EST. KCAL

Paradise cove, Coconut water with pulp, 0.5 CAN (245 ml)

81 calories

Estimated calories

Protein
0 gEstimated
Carbs
19 gEstimated
Fat
0 gEstimated
Fiber
0 gEstimated
Sugars
17 gEstimated

How values are estimated

  • Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
  • Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size0.5 CAN (245 ml)
Amount per serving
Calories81
Estimated
% Daily Value*
Total Fat 0 gEstimated0%
Saturated Fat 0 gEstimated0%
Cholesterol 0 mgEstimated0%
Sodium 49 mgEstimated2%
Total Carbohydrate 19 gEstimated7%
Dietary Fiber 0 gEstimated0%
Total Sugars 17 gEstimated
Protein 0 gEstimated
Calcium 19.6 mgEstimated2%
Iron 0.37 mgEstimated2%
Potassium 289 mgEstimated6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C (estimated).

    minerals

    % of the Daily Value in this serving

    • Potassium6% 289 mgEstimated
    • Sodium2% 49 mgEstimated
    • Iron2% 0.37 mgEstimated
    • Calcium2% 19.6 mgEstimated

    Ingredients

    Coconut water (not less than 85%), Coconut flesh pulp, Sugar from cane sugar syrup (for standardizing sweetness), Sodium metabisulfite (for color retention)

    Brand
    Paradise cove
    Made by
    Maui and Sons, International
    Label serving
    0.5 can
    Barcode (GTIN/UPC)
    745109869515
    Category
    Plant Based Water
    Label updated
    2017-07-14

    How it compares

    Against other records in Plant Based Water, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Carbohydrates (estimated)

      Higher than 86%

      Same value as 3 of 679 other records.

      leastmost

    • Sugars (estimated)

      Higher than 86%

      Same value as 3 of 677 other records.

      leastmost

    • Calories (estimated)

      Higher than 83%

      Same value as 23 of 683 other records.

      leastmost

    • Iron (estimated)

      Higher than 81%

      Same value as 20 of 429 other records.

      leastmost

    • Potassium (estimated)

      Lower than 68%

      Same value as 3 of 581 other records.

      leastmost

    • Calcium (estimated)

      Lower than 67%

      Same value as 90 of 603 other records.

      leastmost

    Questions

    How many calories are in paradise cove, coconut water with pulp?
    0.5 CAN (245 ml): estimated 81 calories; protein: estimated 0 g, carbohydrates: estimated 19 g, fat: estimated 0 g.
    How much protein is in paradise cove, coconut water with pulp?
    estimated 0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
    How many net carbs are in paradise cove, coconut water with pulp?
    estimated 7.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
    All 14 reported nutrients, per 100 ml+
    Energy33 kcal
    Protein0 g
    Total lipid (fat)0 g
    Carbohydrate, by difference7.8 g
    Fiber, total dietary0 g
    Total Sugars6.9 g
    Calcium, Ca8 mg
    Iron, Fe0.15 mg
    Potassium, K118 mg
    Sodium, Na20 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2442974, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.