How many calories are in papa's organic plain sliced bagels, plain?

1 bagel (76 g): 200 calories; protein: 7 g, carbohydrates: 37 g, fat: 1.5 g.

How much protein is in papa's organic plain sliced bagels, plain?

9.2 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.

How many net carbs are in papa's organic plain sliced bagels, plain?

46.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Papa's organic plain sliced bagels, Plain

USDA name: Plain sliced bagels, Plain

Brandedby Maxim's Nutricare Inc

200 calories in 1 bagel (76 g). Per 100 g, protein: 9.2 g, carbohydrates: 48.7 g, fat: 2 g.

Serving

= 76 g

Papa's organic plain sliced bagels, Plain, 1 bagel (76 g)

200 calories

Protein: 7 g
Carbs: 37 g
Fat: 1.5 g
Fiber: 2 g
Sugars: 2 g

Nutrition Facts

Serving size1 bagel (76 g)

Amount per serving
Calories200

% Daily Value*

Total Fat 1.5 g2%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 360 mg16%

Total Carbohydrate 37 g13%

Dietary Fiber 2 g7%

Total Sugars 2 g

Includes Added Sugars 2 g4%

Protein 7 g

Calcium 50.9 mg4%

Iron 2.5 mg14%

Potassium 54.7 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium16% 360 mg
Iron14% 2.5 mg
Calcium4% 50.9 mg
Potassium1% 54.7 mg

Ingredients

Organic wheat flour, Water, Organic whole wheat flour, Organic gluten, Contains 2% or less of the following: organic wheat bran, Organic cane sugar, Organic wheat berries, Sea salt, Organic expeller pressed canola and/or organic expeller pressed soybean oil, Yeast, Enzyme (plant based), Organic cultured wheat, Organic vinegar, Organic cornmeal, Ascorbic acid (vitamin c).

Brand: Papa's organic
Made by: Maxim's Nutricare Inc
Label serving: 1 bagel
Barcode (GTIN/UPC): 039217048161
Category: Breads & Buns
Label updated: 2019-09-24

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Iron
Higher than 80%
Same value as 10 of 9,910 other records.
leastmost
Potassium
Lower than 80%
Same value as 19 of 5,640 other records.
leastmost
Total fat
Lower than 78%
Same value as 0 of 10,035 other records.
leastmost
Sugars
Lower than 70%
Same value as 41 of 10,016 other records.
leastmost
Carbohydrates
Lower than 61%
Same value as 12 of 10,029 other records.
leastmost
Calcium
Lower than 54%
Same value as 54 of 9,892 other records.
leastmost

Questions

How many calories are in papa's organic plain sliced bagels, plain?: 1 bagel (76 g): 200 calories; protein: 7 g, carbohydrates: 37 g, fat: 1.5 g.
How much protein is in papa's organic plain sliced bagels, plain?: 9.2 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
How many net carbs are in papa's organic plain sliced bagels, plain?: 46.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+

Energy	263 kcal
Protein	9.2 g
Total lipid (fat)	2 g
Carbohydrate, by difference	48.7 g
Fiber, total dietary	2.6 g
Total Sugars	2.6 g
Sugars, added	2.6 g
Calcium, Ca	67 mg
Iron, Fe	3.3 mg
Potassium, K	72 mg
Sodium, Na	474 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2144739, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.