Papa's organic organic greek pita multigrain flax seeds

USDA name: Organic greek pita multigrain flax seeds

Brandedby Maxim's Nutricare Inc

200 calories in 1 pita (80 g). Per 100 g, protein: 10 g, carbohydrates: 43.8 g, fat: 3.1 g.

Serving
1
= 80 g
200KCAL

Papa's organic organic greek pita multigrain flax seeds, 1 pita (80 g)

200 calories

Protein
8 g
Carbs
35 g
Fat
2.5 g
Fiber
5 g
Sugars
6 g

Nutrition Facts

Serving size1 pita (80 g)
Amount per serving
Calories200
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 320 mg14%
Total Carbohydrate 35 g13%
Dietary Fiber 5 g18%
Total Sugars 6 g
Protein 8 g
Calcium 20 mg2%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium14% 320 mg
    • Iron8% 1.4 mg
    • Calcium2% 20 mg

    Ingredients

    Organic whole wheat flour, Water, Organic grain mix (organic hard red wheat, Organic rye, Organic barley, Organic spelt, Organic soft white wheat, Organic corn), Organic cane sugar, Organic wheat gluten, Organic flax seeds, Organic canola and/or organic soybean oil, Yeast, Wheat starch (organic wheat starch, Organic whole wheat flour, Lactic acid bacteria culture), Sea salt, Organic sesame seeds, Organic dough conditioner (organic wheat gluten, Organic wheat starch, Organic sunflower lecithin and/or organic soy lecithin, Ascorbic acid, Sea salt, Enzymes [plant based]), Organic molasses, Organic black sesame seeds, Organic enzyme (organic cornstarch, Organic soybean lecithin, Enzymes [plant based], Tri-calcium phosphate), Citric acid (citric acid, Carnauba wax).

    Brand
    Papa's organic
    Made by
    Maxim's Nutricare Inc
    Label serving
    1 pita
    Barcode (GTIN/UPC)
    039217051666
    Category
    Breads & Buns
    Label updated
    2020-04-15

    How it compares

    Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Carbohydrates

      Lower than 86%

      Same value as 31 of 10,029 other records.

      leastmost

    • Fiber

      Higher than 83%

      Same value as 96 of 10,001 other records.

      leastmost

    • Iron

      Lower than 81%

      Same value as 38 of 9,910 other records.

      leastmost

    • Sugars

      Higher than 76%

      Same value as 53 of 10,016 other records.

      leastmost

    • Calcium

      Lower than 75%

      Same value as 34 of 9,892 other records.

      leastmost

    • Sodium

      Lower than 74%

      Same value as 132 of 10,032 other records.

      leastmost

    Questions

    How many calories are in papa's organic organic greek pita multigrain flax seeds?
    1 pita (80 g): 200 calories; protein: 8 g, carbohydrates: 35 g, fat: 2.5 g.
    How much protein is in papa's organic organic greek pita multigrain flax seeds?
    10 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
    How many net carbs are in papa's organic organic greek pita multigrain flax seeds?
    37.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 14 reported nutrients, per 100 g+
    Energy250 kcal
    Protein10 g
    Total lipid (fat)3.1 g
    Carbohydrate, by difference43.8 g
    Fiber, total dietary6.2 g
    Total Sugars7.5 g
    Calcium, Ca25 mg
    Iron, Fe1.8 mg
    Sodium, Na400 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2054572, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.