Papa John's Salads & Produce traditional cheese flatbread pizza
USDA name: Traditional cheese flatbread pizza
Brandedby Papa John's Salads & Produce
230 calories in 1/3 flatbread (89 g). Per 100 g, protein: 12.4 g, carbohydrates: 24.7 g, fat: 12.4 g.
Among the other records in Other Deli, per 100 g: more calcium than 97%, and more fiber than 94%.
Papa John's Salads & Produce traditional cheese flatbread pizza, 1/3 flatbread (89 g)
230 calories
- Protein11 g19% of calories
- Carbs22 g38% of calories
incl. 3 g fiber · 2 g sugars
- Fat11 g43% of calories
Nutrition Facts
Calories230
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 782796025770 · We may earn a commission
vitamins
% of the Daily Value in this serving
- Vitamin C1% 1.2 mg
minerals
% of the Daily Value in this serving
- Sodium19% 440 mg
- Calcium15% 200 mg
- Iron8% 1.4 mg
Ingredients
Flatbread (enriched wheat flour (wheat flour, Ascorbic acid, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid, Enzyme), Water, Soybean oil, Cultured wheat flour, Salt, Sugar, Dried sourdough (wheat flour, Rye flour, Yeast, Bacterial culture), Yeast, Inactive yeast, Extra virgin olive oil, Vegetable mono and diglycerides, Durum wheat semolina), Cheese blend (mozzarella cheese [cultured pasteurized milk, Salt, Enzymes, Powdered cellulose (to prevent caking)], Provolone cheese [pasteurized milk, Cheese culture, Salt, Enzymes], Cheddar cheese [cultured pasteurized milk, Salt, Cheese color, Enzymes], Asiago cheese [pasteurized whole milk, Cheese cultures, Salt, Enzymes]), Pizza sauce (fresh vine-ripened california tomatoes, Sea salt, Sugar, Extra virgin olive oil, Sunflower oil, Spices, Dehydrated garlic, Naturally derived citric acid), Parmesan cheese ([pasteurized part-skim cow's milk, Cheese cultures, Salt, Enzymes], Powdered cellulose added to prevent caking).
- Made by
- Papa John's Salads & Produce
- Label serving
- 1/3 flatbread
- Barcode (GTIN/UPC)
- 782796025770
- Category
- Other Deli
- Label updated
- 2021-03-23
How it compares
Against other records in Other Deli, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Calcium
Higher than 97%
Same value as 1 of 3,409 other records.
leastmostFiber
Higher than 94%
Same value as 4 of 3,423 other records.
leastmostCalories
Higher than 87%
Same value as 13 of 3,457 other records.
leastmostProtein
Higher than 86%
Same value as 1 of 3,444 other records.
leastmostIron
Higher than 85%
Same value as 6 of 3,414 other records.
leastmostTotal fat
Higher than 82%
Same value as 0 of 3,444 other records.
leastmost
Questions
- How many calories are in papa john's salads & produce traditional cheese flatbread pizza?
- 1/3 flatbread (89 g): 230 calories; protein: 11 g, carbohydrates: 22 g, fat: 11 g.
- How much protein is in papa john's salads & produce traditional cheese flatbread pizza?
- 12.4 g per 100 g. Its estimated share of calories is 19%, using 4 kcal per gram of protein.
- How many net carbs are in papa john's salads & produce traditional cheese flatbread pizza?
- 21.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
| Energy | 258 kcal |
| Protein | 12.4 g |
| Total lipid (fat) | 12.4 g |
| Carbohydrate, by difference | 24.7 g |
| Fiber, total dietary | 3.4 g |
| Total Sugars | 2.3 g |
| Calcium, Ca | 225 mg |
| Iron, Fe | 1.6 mg |
| Sodium, Na | 494 mg |
| Vitamin C, total ascorbic acid | 1.3 mg |
| Vitamin A, IU | 0 iu |
| Fatty acids, total saturated | 6.7 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 34 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1933236, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.