How many calories are in papa john's salads & produce red grapes & cheese cubes?

1 package (227 g): 311 calories; protein: 13 g, carbohydrates: 27 g, fat: 17 g.

How much protein is in papa john's salads & produce red grapes & cheese cubes?

5.7 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.

How many net carbs are in papa john's salads & produce red grapes & cheese cubes?

11.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Papa john's salads & produce red grapes & cheese cubes

USDA name: Red grapes & cheese cubes

Brandedby Papa John's Salads & Produce

311 calories in 1 package (227 g). Per 100 g, protein: 5.7 g, carbohydrates: 11.9 g, fat: 7.5 g.

Serving

= 227 g

Papa john's salads & produce red grapes & cheese cubes, 1 package (227 g)

311 calories

Protein: 13 g
Carbs: 27 g
Fat: 17 g
Fiber: 0.91 g
Sugars: 22 g

Nutrition Facts

Serving size1 package (227 g)

Amount per serving
Calories311

% Daily Value*

Total Fat 17 g22%

Saturated Fat 10 g50%

Trans Fat 0 g

Cholesterol 59 mg20%

Sodium 350 mg15%

Total Carbohydrate 27 g10%

Dietary Fiber 0.91 g3%

Total Sugars 22 g

Protein 13 g

Calcium 300 mg23%

Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C17% 15 mg

minerals

% of the Daily Value in this serving

Calcium23% 300 mg
Sodium15% 350 mg
Iron2% 0.36 mg

Ingredients

Red grapes, Cheddar cheese (pasteurized milk, Cheese cultures, Salt, Microbial enzymes, Annatto (forcolor), Natamycin), Monetery jack cheese (pasteurized milk, Cheese cultures, Salt, Microbial enzymes)

Brand: Papa john's salads & produce
Made by: Papa John's Salads & Produce
Label serving: 1 package
Barcode (GTIN/UPC): 782796027132
Category: Lunch Snacks & Combinations
Label updated: 2017-07-14

How it compares

Against other records in Lunch Snacks & Combinations, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calories
Lower than 91%
Same value as 0 of 864 other records.
leastmost
Iron
Lower than 90%
Same value as 3 of 859 other records.
leastmost
Sodium
Lower than 88%
Same value as 1 of 864 other records.
leastmost
Fiber
Lower than 85%
Same value as 4 of 854 other records.
leastmost
Protein
Lower than 84%
Same value as 1 of 864 other records.
leastmost
Total fat
Lower than 81%
Same value as 0 of 865 other records.
leastmost

Questions

How many calories are in papa john's salads & produce red grapes & cheese cubes?: 1 package (227 g): 311 calories; protein: 13 g, carbohydrates: 27 g, fat: 17 g.
How much protein is in papa john's salads & produce red grapes & cheese cubes?: 5.7 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
How many net carbs are in papa john's salads & produce red grapes & cheese cubes?: 11.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 14 reported nutrients, per 100 g+

Energy	137 kcal
Protein	5.7 g
Total lipid (fat)	7.5 g
Carbohydrate, by difference	11.9 g
Fiber, total dietary	0.4 g
Total Sugars	9.7 g
Calcium, Ca	132 mg
Iron, Fe	0.16 mg
Sodium, Na	154 mg
Vitamin C, total ascorbic acid	6.6 mg
Vitamin A, IU	330 iu
Fatty acids, total saturated	4.4 g
Fatty acids, total trans	0 g
Cholesterol	26 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2057840, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.