Papa john's salad & produce thai chicken wrap

USDA name: Thai chicken wrap

Brandedby Papa John's Salads & Produce

330 calories in 0.5 wrap (191 g). Per 100 g, protein: 8.4 g, carbohydrates: 22 g, fat: 4.7 g.

Serving
1
= 191 g
330KCAL

Papa john's salad & produce thai chicken wrap, 0.5 wrap (191 g)

330 calories

Protein
16 g
Carbs
42 g
Fat
9 g
Fiber
1.9 g
Sugars
8 g

Nutrition Facts

Serving size0.5 wrap (191 g)
Amount per serving
Calories330
% Daily Value*
Total Fat 9 g12%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 30.6 mg10%
Sodium 860 mg37%
Total Carbohydrate 42 g15%
Dietary Fiber 1.9 g7%
Total Sugars 8 g
Protein 16 g
Calcium 151 mg12%
Iron 2.7 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C10% 9 mg

minerals

% of the Daily Value in this serving

  • Sodium37% 860 mg
  • Iron15% 2.7 mg
  • Calcium12% 151 mg

Ingredients

Thai chicken base (chicken breast (boneless skinless chicken breast, Water, Seasoning (salt, Herbs and spices, Dehydrated onion, Dehydrated garlic)), Thai peanut dressing (soy sauce (water, Wheat, Soybean, Salt), Sugar, Rice vinegar, Soybean oil, Water, Hoisin sauce [soybeans, Soy sauce (water, Wheat, Soybean, Salt), Sugar, Flour vinegar, Modified food starch, Spice], Contains less than 2% of: sesame oil, Modified food starch, Sherry wine, Spice, Artificial peanut flavor, Xanthan gum, Garlic, Natural flavors, Salt, Citric acid, Red pepper, Sodium benzoate as a preservative, Natural flavor, Red bell pepper, Paprika), Carrot, Cucumber, Diakon radish, Red onion, Sesame seed), Tortilla (enriched bleached wheat flour (wheat flour, Niacin, Iron, Thiamine, Mononitrate, Riboflavin, Folic acid), Water, Salt,Whey, L-cysteine, Baking powder, Soybean oil, Dough conditioner, Calcium propionate (to preserve freshness)), Green leaf lettuce.

Brand
Papa john's salad & produce
Made by
Papa John's Salads & Produce
Label serving
0.5 wrap
Barcode (GTIN/UPC)
782796028993
Category
Prepared Wraps and Burittos
Label updated
2018-10-08

How it compares

Against other records in Prepared Wraps and Burittos, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 88%

    Same value as 0 of 700 other records.

    leastmost

  • Total fat

    Lower than 87%

    Same value as 5 of 702 other records.

    leastmost

  • Calories

    Lower than 82%

    Same value as 1 of 706 other records.

    leastmost

  • Vitamin C

    Higher than 73%

    Same value as 4 of 451 other records.

    leastmost

  • Protein

    Lower than 69%

    Same value as 0 of 701 other records.

    leastmost

  • Fiber

    Lower than 67%

    Same value as 22 of 695 other records.

    leastmost

Questions

How many calories are in papa john's salad & produce thai chicken wrap?
0.5 wrap (191 g): 330 calories; protein: 16 g, carbohydrates: 42 g, fat: 9 g.
How much protein is in papa john's salad & produce thai chicken wrap?
8.4 g per 100 g. Its estimated share of calories is 19%, using 4 kcal per gram of protein.
How many net carbs are in papa john's salad & produce thai chicken wrap?
21 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy173 kcal
Protein8.4 g
Total lipid (fat)4.7 g
Carbohydrate, by difference22 g
Fiber, total dietary1 g
Total Sugars4.2 g
Calcium, Ca79 mg
Iron, Fe1.4 mg
Sodium, Na450 mg
Vitamin C, total ascorbic acid4.7 mg
Vitamin A, IU2,356 iu
Fatty acids, total saturated1.6 g
Fatty acids, total trans0 g
Cholesterol16 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1913778, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.