Panorama, Beef

Brandedby Western Grassland Inc.

170 calories in 4 oz (112 g). Per 100 g, protein: 22.3 g, carbohydrates: 0 g, fat: 6.3 g.

Among the other records in Other Meats, per 100 g: more protein than 89%, and less sodium than 83%.

Compare with another food →

Serving
1
= 112 g
170KCAL
Where the calories come from

Panorama, Beef, 4 oz (112 g)

170 calories

  • Protein25 g61% of calories
  • Carbs0 g0% of calories

    incl. 0 g fiber · 0 g sugars

  • Fat7 g39% of calories

Nutrition Facts

Serving size4 oz (112 g)
Amount per serving
Calories170
% Daily Value*
Total Fat 7 g9%
Saturated Fat 2.5 g12%
Trans Fat 0 g
Cholesterol 69.4 mg23%
Sodium 60.5 mg3%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 25 g
Calcium 20.2 mg2%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 853196001135 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron10% 1.8 mg
  • Sodium3% 60.5 mg
  • Calcium2% 20.2 mg

Ingredients

Organic grass-fed meats

Brand
Panorama
Made by
Western Grassland Inc.
Label serving
4 oz
Barcode (GTIN/UPC)
853196001135
Category
Other Meats
Label updated
2021-01-24

How it compares

Against other records in Other Meats, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 89%

    Same value as 36 of 2,308 other records.

    leastmost

  • Sodium

    Lower than 83%

    Same value as 70 of 2,310 other records.

    leastmost

  • Total fat

    Lower than 71%

    Same value as 35 of 2,308 other records.

    leastmost

  • Calories

    Lower than 70%

    Same value as 84 of 2,313 other records.

    leastmost

  • Iron

    Lower than 52%

    Same value as 324 of 2,284 other records.

    leastmost

  • Carbohydrates

    Lower than 50%

    Same value as 1,148 of 2,308 other records.

    leastmost

Questions

How many calories are in panorama, beef?
4 oz (112 g): 170 calories; protein: 25 g, carbohydrates: 0 g, fat: 7 g.
How much protein is in panorama, beef?
22.3 g per 100 g. Its estimated share of calories is 59%, using 4 kcal per gram of protein.
How many net carbs are in panorama, beef?
0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy152 kcal
Protein22.3 g
Total lipid (fat)6.3 g
Carbohydrate, by difference0 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca18 mg
Iron, Fe1.6 mg
Sodium, Na54 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated2.2 g
Fatty acids, total trans0 g
Cholesterol62 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2061655, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.