Panera bread turkey bolognese
USDA name: Turkey bolognese
Brandedby Blount Seafood Corporation
320 calories in 1 bowl (340 g). Per 100 g, protein: 6.5 g, carbohydrates: 10 g, fat: 2.9 g.
Panera bread turkey bolognese, 1 bowl (340 g)
320 calories
- Protein
- 22 g
- Carbs
- 34 g
- Fat
- 10 g
- Fiber
- 3.1 g
- Sugars
- 8 g
Nutrition Facts
Calories320
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin C27% 24.1 mg
minerals
% of the Daily Value in this serving
- Sodium67% 1,540 mg
- Calcium19% 252 mg
- Iron15% 2.7 mg
Ingredients
Cooked enriched pasta (water, Pasta [semolina, Egg white solids, Niacin, Ferrous sulfate, Thiamine mononitrate, Riboflavin, Folic acid]), Tomatoes (tomatoes, Tomato puree, Salt, Citric acid), Turkey italian sausage (turkey raised without antibiotics, Water, Spices, Salt, Paprika), Beef stock (water, Beef broth [concentrate beef stock, Salt, Water], Beef flavor, Salt, Flavor, Garlic powder, Onion powder, Tomato paste), Parmesan cheese (milk, Cheese culture, Salt, Enzymes), Light cream, Onions, Celery, Tomato paste, Contains 2% or less of: garlic, Olive oil, Parmesan cheese flavor (parmesan cheese [milk, Culture, Salt, Enzymes], Salt, Yeast extract, Unsalted butter [cream, Flavorings], Corn oil, Olive oil, Cream powder, Sugar, Natural flavorings), Spices, Sea salt, Modified food starch, Sugar and nisin preparation.
- Brand
- Panera bread
- Made by
- Blount Seafood Corporation
- Label serving
- 1 bowl
- Barcode (GTIN/UPC)
- 077958570718
- Category
- Other Deli
- Label updated
- 2021-10-23
How it compares
Against other records in Other Deli, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Calories
Lower than 89%
Same value as 21 of 3,473 other records.
leastmostTotal fat
Lower than 82%
Same value as 17 of 3,460 other records.
leastmostCarbohydrates
Lower than 76%
Same value as 29 of 3,452 other records.
leastmostSodium
Higher than 71%
Same value as 2 of 3,464 other records.
leastmostVitamin C
Higher than 70%
Same value as 12 of 1,609 other records.
leastmostCalcium
Higher than 62%
Same value as 20 of 3,424 other records.
leastmost
Questions
- How many calories are in panera bread turkey bolognese?
- 1 bowl (340 g): 320 calories; protein: 22 g, carbohydrates: 34 g, fat: 10 g.
- How much protein is in panera bread turkey bolognese?
- 6.5 g per 100 g. Its estimated share of calories is 28%, using 4 kcal per gram of protein.
- How many net carbs are in panera bread turkey bolognese?
- 9.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
| Energy | 94 kcal |
| Protein | 6.5 g |
| Total lipid (fat) | 2.9 g |
| Carbohydrate, by difference | 10 g |
| Fiber, total dietary | 0.9 g |
| Total Sugars | 2.4 g |
| Calcium, Ca | 74 mg |
| Iron, Fe | 0.79 mg |
| Sodium, Na | 453 mg |
| Vitamin C, total ascorbic acid | 7.1 mg |
| Vitamin A, IU | 294 iu |
| Fatty acids, total saturated | 1.5 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 16 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2187089, published 2021-12-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.