Panera bread bowls tuscan style chicken
USDA name: Bowls tuscan style chicken
Brandedby Blount Seafood Corporation
350 calories in 1 container (340 g). Per 100 g, protein: 6.5 g, carbohydrates: 13.2 g, fat: 2.6 g.
Among the other records in Other Deli, per 100 g: more potassium than 89%, and more fiber than 89%.
Panera bread bowls tuscan style chicken, 1 container (340 g)
350 calories
- Protein22 g25% of calories
- Carbs45 g52% of calories
incl. 8.8 g fiber · 8 g sugars
- Fat9 g23% of calories
Nutrition Facts
Calories350
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 077958562881 · We may earn a commission
minerals
% of the Daily Value in this serving
- Sodium37% 860 mg
- Potassium22% 1,040 mg
- Iron19% 3.4 mg
- Calcium6% 81.6 mg
Ingredients
Chicken broth, White meat chicken raised without antibiotics, Enriched penne pasta (semolina wheat flour, Egg whites, Niacin, Ferrous sulfate, Thiamine mononitrate, Riboflavin, Folic acid), Tomatoes, Red bell peppers, Yellow bell peppers, Heavy cream, Spinach, Red wine, Fire-roasted tomatoes, Onions, Contains 2% or less of: butter (cream, Salt), Sun-dried tomatoes, Garlic, Water, Chicken base (chicken, Salt, Rendered chicken fat, Dextrose, Sugar, Natural flavor, Safflower oil, Chicken broth, Turmeric), Tomato paste, Corn starch, Parmesan cheese (pasteurized milk, Cheese culture, Salt, Enzymes), Salt, Yeast extract, Butter, Corn oil, Olive oil, Cream powder, Sugar, Natural flavor, Nisin preparation and spices
- Brand
- Panera bread
- Made by
- Blount Seafood Corporation
- Label serving
- 1 container
- Barcode (GTIN/UPC)
- 0077958562881
- Category
- Other Deli
- Label updated
- 2023-05-23
How it compares
Against other records in Other Deli, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Potassium
Higher than 89%
Same value as 4 of 1,795 other records.
leastmostFiber
Higher than 89%
Same value as 31 of 3,423 other records.
leastmostTotal fat
Lower than 85%
Same value as 13 of 3,444 other records.
leastmostCalories
Lower than 84%
Same value as 20 of 3,457 other records.
leastmostCalcium
Lower than 71%
Same value as 74 of 3,409 other records.
leastmostSodium
Lower than 71%
Same value as 6 of 3,448 other records.
leastmost
Questions
- How many calories are in panera bread bowls tuscan style chicken?
- 1 container (340 g): 350 calories; protein: 22 g, carbohydrates: 45 g, fat: 9 g.
- How much protein is in panera bread bowls tuscan style chicken?
- 6.5 g per 100 g. Its estimated share of calories is 25%, using 4 kcal per gram of protein.
- How many net carbs are in panera bread bowls tuscan style chicken?
- 10.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
| Energy | 103 kcal |
| Protein | 6.5 g |
| Total lipid (fat) | 2.6 g |
| Carbohydrate, by difference | 13.2 g |
| Fiber, total dietary | 2.6 g |
| Total Sugars | 2.4 g |
| Sugars, added | 0.3 g |
| Calcium, Ca | 24 mg |
| Iron, Fe | 1 mg |
| Potassium, K | 306 mg |
| Sodium, Na | 253 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Fatty acids, total saturated | 1.5 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 13 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2571000, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.