Panamei seafood mariscada mussels - clams - squid shrimp seafood medley, Mariscada

USDA name: Mariscada mussels - clams - squid shrimp seafood medley, Mariscada

Brandedby Quirch Foods Company

120 calories in 1/2 cup (113 g). Per 100 g, protein: 16.8 g, carbohydrates: 3.5 g, fat: 2.6 g.

Serving
1
= 113 g
120KCAL

Panamei seafood mariscada mussels - clams - squid shrimp seafood medley, Mariscada, 1/2 cup (113 g)

120 calories

Protein
19 g
Carbs
4 g
Fat
3 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size1/2 cup (113 g)
Amount per serving
Calories120
% Daily Value*
Total Fat 3 g4%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 94.9 mg32%
Sodium 390 mg17%
Total Carbohydrate 4 g1%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 19 g
Calcium 47.5 mg4%
Iron 2 mg11%
Potassium 139 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium17% 390 mg
  • Iron11% 2 mg
  • Calcium4% 47.5 mg
  • Potassium3% 139 mg

Ingredients

Cooked mussel meat, Cooked whole clams, Raw squid, Raw shrimp, Water, Salt, Citric acid, Sodium citrate.

Brand
Panamei seafood
Made by
Quirch Foods Company
Label serving
1/2 cup
Barcode (GTIN/UPC)
665072641966
Category
Frozen Fish & Seafood
Label updated
2022-01-28

How it compares

Against other records in Frozen Fish & Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 86%

    Same value as 33 of 3,636 other records.

    leastmost

  • Carbohydrates

    Higher than 71%

    Same value as 29 of 3,751 other records.

    leastmost

  • Potassium

    Lower than 70%

    Same value as 1 of 1,966 other records.

    leastmost

  • Total fat

    Higher than 63%

    Same value as 19 of 3,768 other records.

    leastmost

  • Calcium

    Higher than 63%

    Same value as 18 of 3,649 other records.

    leastmost

  • Sodium

    Higher than 56%

    Same value as 7 of 3,760 other records.

    leastmost

Questions

How many calories are in panamei seafood mariscada mussels - clams - squid shrimp seafood medley, mariscada?
1/2 cup (113 g): 120 calories; protein: 19 g, carbohydrates: 4 g, fat: 3 g.
How much protein is in panamei seafood mariscada mussels - clams - squid shrimp seafood medley, mariscada?
16.8 g per 100 g. Its estimated share of calories is 63%, using 4 kcal per gram of protein.
How many net carbs are in panamei seafood mariscada mussels - clams - squid shrimp seafood medley, mariscada?
3.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy106 kcal
Protein16.8 g
Total lipid (fat)2.6 g
Carbohydrate, by difference3.5 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca42 mg
Iron, Fe1.8 mg
Potassium, K123 mg
Sodium, Na345 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol84 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2420044, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.