How many calories are in panamei seafood breaded butterfly shrimp?

4 onz (113 g): 200 calories; protein: 11 g, carbohydrates: 22 g, fat: 8 g.

How much protein is in panamei seafood breaded butterfly shrimp?

9.7 g per 100 g. Its estimated share of calories is 22%, using 4 kcal per gram of protein.

How many net carbs are in panamei seafood breaded butterfly shrimp?

18.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Panamei seafood breaded butterfly shrimp

USDA name: Breaded butterfly shrimp

Brandedby Quirch Foods Company

200 calories in 4 onz (113 g). Per 100 g, protein: 9.7 g, carbohydrates: 19.5 g, fat: 7.1 g.

Serving

= 113 g

Panamei seafood breaded butterfly shrimp, 4 onz (113 g)

200 calories

Protein: 11 g
Carbs: 22 g
Fat: 8 g
Fiber: 1 g
Sugars: 0 g

Nutrition Facts

Serving size4 onz (113 g)

Amount per serving
Calories200

% Daily Value*

Total Fat 8 g10%

Saturated Fat 1.5 g8%

Trans Fat 0 g

Cholesterol 59.9 mg20%

Sodium 640 mg28%

Total Carbohydrate 22 g8%

Dietary Fiber 1 g4%

Total Sugars 0 g

Protein 11 g

Calcium 39.5 mg3%

Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C1% 1.2 mg

minerals

% of the Daily Value in this serving

Sodium28% 640 mg
Iron8% 1.4 mg
Calcium3% 39.5 mg

Ingredients

Shrimp, Wheat flour, Salt, Soybean oil, Modified corn starch, Yellow corn flour, Water, Sugar, Yeast, Sodium tripolyphosphate (to retain moisture).

Brand: Panamei seafood
Made by: Quirch Foods Company
Label serving: 4 onz
Barcode (GTIN/UPC): 665072008653
Category: Frozen Fish & Seafood
Label updated: 2018-02-17

How it compares

Against other records in Frozen Fish & Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Protein
Lower than 89%
Same value as 26 of 3,765 other records.
leastmost
Carbohydrates
Higher than 87%
Same value as 5 of 3,751 other records.
leastmost
Sodium
Higher than 85%
Same value as 26 of 3,760 other records.
leastmost
Fiber
Higher than 82%
Same value as 177 of 3,661 other records.
leastmost
Calories
Higher than 78%
Same value as 13 of 3,772 other records.
leastmost
Iron
Higher than 77%
Same value as 39 of 3,636 other records.
leastmost

Questions

How many calories are in panamei seafood breaded butterfly shrimp?: 4 onz (113 g): 200 calories; protein: 11 g, carbohydrates: 22 g, fat: 8 g.
How much protein is in panamei seafood breaded butterfly shrimp?: 9.7 g per 100 g. Its estimated share of calories is 22%, using 4 kcal per gram of protein.
How many net carbs are in panamei seafood breaded butterfly shrimp?: 18.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	177 kcal
Protein	9.7 g
Total lipid (fat)	7.1 g
Carbohydrate, by difference	19.5 g
Fiber, total dietary	0.9 g
Total Sugars	0 g
Calcium, Ca	35 mg
Iron, Fe	1.3 mg
Sodium, Na	566 mg
Vitamin C, total ascorbic acid	1.1 mg
Vitamin A, IU	88 iu
Fatty acids, total saturated	1.3 g
Fatty acids, total trans	0 g
Cholesterol	53 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2067639, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.