How many calories are in pams steak cut fries 1kg?

None (100 g): 134 calories; protein: 2.4 g, carbohydrates: 20.1 g, fat: 3.9 g.

How much protein is in pams steak cut fries 1kg?

2.4 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.

How many net carbs are in pams steak cut fries 1kg?

16.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Pams Steak Cut Fries 1kg

Brandedby Foodstuffs own brands limited

134 calories in None (100 g). Per 100 g, protein: 2.4 g, carbohydrates: 20.1 g, fat: 3.9 g.

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Serving

= 100 g

Where the calories come from

Pams Steak Cut Fries 1kg, None (100 g)

134 calories

Protein2.4 g7% of calories
Carbs20.1 g60% of calories
incl. 4 g fiber · 1.3 g sugars
Fat3.9 g26% of calories

The nutrients listed account for 93% of the calories.

Nutrition Facts

Serving sizeNone (100 g)

Amount per serving
Calories134

% Daily Value*

Total Fat 3.9 g5%

Saturated Fat 0.3 g2%

Cholesterol —

Sodium 25 mg1%

Total Carbohydrate 20.1 g7%

Dietary Fiber 4 g14%

Total Sugars 1.3 g

Protein 2.4 g

Potassium 290 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Ingredients

Potato, Canola Oil , Mineral Salt, Dextrose

Brand: Pams
Made by: Foodstuffs own brands limited
Label serving: None
Barcode (GTIN/UPC): 9415077082209
Category: Frozen Potato
Label updated: 2021-11-17

Questions

How many calories are in pams steak cut fries 1kg?: None (100 g): 134 calories; protein: 2.4 g, carbohydrates: 20.1 g, fat: 3.9 g.
How much protein is in pams steak cut fries 1kg?: 2.4 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in pams steak cut fries 1kg?: 16.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 9 reported nutrients, per 100 g+

Energy	134 kcal
Protein	2.4 g
Total lipid (fat)	3.9 g
Carbohydrate, by difference	20.1 g
Fiber, total dietary	4 g
Total Sugars	1.3 g
Potassium, K	290 mg
Sodium, Na	25 mg
Fatty acids, total saturated	0.3 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2317300, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.