How many calories are in pams roulade raspberry 400g?

None (67 g): 244 calories; protein: 2.5 g, carbohydrates: 35 g, fat: 10.1 g.

How much protein is in pams roulade raspberry 400g?

3.7 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.

How many net carbs are in pams roulade raspberry 400g?

estimated 52.2 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Pams Roulade Raspberry 400g

Brandedby Foodstuffs own brands limited

244 calories in None (67 g). Per 100 g, protein: 3.7 g, carbohydrates: 52.2 g, fat: 15.1 g.

Serving

= 67 g

Pams Roulade Raspberry 400g, None (67 g)

244 calories

Protein: 2.5 g
Carbs: 35 g
Fat: 10.1 g
Fiber: —
Sugars: 34.2 g

How values are estimated

Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving sizeNone (67 g)

Amount per serving
Calories244

% Daily Value*

Total Fat 10.1 g13%

Saturated Fat 6 g30%

Cholesterol —

Sodium 38.9 mg2%

Total Carbohydrate 35 g13%

Total Sugars 34.2 g

Protein 2.5 g

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium2% 38.9 mg

Ingredients

Meringue (Sugar, Pasteurised Egg White, Dried Egg Whites, Acidity Regulator, Stabiliser), Cream (Contains Milk), Raspberry Jam (Raspberries, Sugar, Pectin, Corn Flour)

Brand: Pams
Made by: Foodstuffs own brands limited
Label serving: None
Barcode (GTIN/UPC): 9415077180318
Category: Desserts & Custard
Label updated: 2021-12-17

How it compares

Against other records in Desserts & Custard, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sugars
Higher than 100%
Same value as 0 of 6 other records.
leastmost
Protein
Higher than 83%
Same value as 0 of 6 other records.
leastmost
Calories
Higher than 67%
Same value as 0 of 6 other records.
leastmost
Total fat
Higher than 67%
Same value as 0 of 6 other records.
leastmost
Carbohydrates
Higher than 67%
Same value as 0 of 6 other records.
leastmost
Sodium
Higher than 67%
Same value as 0 of 6 other records.
leastmost

Questions

How many calories are in pams roulade raspberry 400g?: None (67 g): 244 calories; protein: 2.5 g, carbohydrates: 35 g, fat: 10.1 g.
How much protein is in pams roulade raspberry 400g?: 3.7 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in pams roulade raspberry 400g?: estimated 52.2 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

All 7 reported nutrients, per 100 g+

Energy	364 kcal
Protein	3.7 g
Total lipid (fat)	15.1 g
Carbohydrate, by difference	52.2 g
Total Sugars	51 g
Sodium, Na	58 mg
Fatty acids, total saturated	9 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2316889, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.