Pams Plant Based Tofu Firm 450g
Brandedby Foodstuffs own brands limited
109 calories in None (112.5 g). Per 100 g, protein: 12.5 g, carbohydrates: 4.5 g, fat: 3.3 g.
Pams Plant Based Tofu Firm 450g, None (112.5 g)
109 calories
- Protein14.1 g51% of calories
- Carbs5.1 g19% of calories
- Fat3.7 g30% of calories
How values are estimated
- Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.
The source table below keeps USDA's reported values. — means not reported.
Nutrition Facts
Calories109
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
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Barcode 9415077180158 · We may earn a commission
Ingredients
Soybean Extract (Filtered Water, Soybeans), Firming Agent
- Brand
- Pams Plant Based
- Made by
- Foodstuffs own brands limited
- Label serving
- None
- Barcode (GTIN/UPC)
- 9415077180158
- Category
- Tofu
- Label updated
- 2021-12-22
Questions
- How many calories are in pams plant based tofu firm 450g?
- None (112.5 g): 109 calories; protein: 14.1 g, carbohydrates: 5.1 g, fat: 3.7 g.
- How much protein is in pams plant based tofu firm 450g?
- 12.5 g per 100 g. Its estimated share of calories is 52%, using 4 kcal per gram of protein.
- How many net carbs are in pams plant based tofu firm 450g?
- estimated 4.5 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.
All 5 reported nutrients, per 100 g+
| Energy | 97 kcal |
| Protein | 12.5 g |
| Total lipid (fat) | 3.3 g |
| Carbohydrate, by difference | 4.5 g |
| Sodium, Na | 5 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2316824, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.