How many calories are in pams par-baked garlic buffet rolls 480g?

None (40 g) has 118 calories, 3.4 g of protein, 18.7 g of carbohydrates and 3.1 g of fat.

How much protein is in pams par-baked garlic buffet rolls 480g?

8.5 g per 100 g, which is 12% of its calories.

How many net carbs are in pams par-baked garlic buffet rolls 480g?

44.5 g per 100 g: 46.8 g of carbohydrates minus 2.2 g of fiber.

Pams Par-Baked Garlic Buffet Rolls 480g

Brandedby No Brand Owner supplied for New Zealand Data

118 calories in None (40 g). 8.5 g protein, 46.8 g carbs and 7.8 g fat per 100 g.

Serving

= 40 g

Pams Par-Baked Garlic Buffet Rolls 480g, None (40 g)

118 calories

Protein: 3.4 g
Carbs: 18.7 g
Fat: 3.1 g
Fiber: 0.88 g
Sugars: 0.3 g

Nutrition Facts

Serving sizeNone (40 g)

Amount per serving
Calories118

% Daily Value*

Total Fat 3.1 g4%

Saturated Fat 0.9 g5%

Cholesterol —

Sodium 232 mg10%

Total Carbohydrate 18.7 g7%

Dietary Fiber 0.88 g3%

Total Sugars 0.3 g

Protein 3.4 g

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

minerals

% of the Daily Value in this serving

Sodium10% 232 mg

Ingredients

Bread Roll (Wheat Flour, Water, Salt, Yeast, Wheat Gluten, Texture Improver (Sugar, Vegetable Oil, Emulsifier (472e, 481)), Bread Improver (Free Flow Agent, Flour Treatment Agent, Enzymes)), Garlic Spread (Margarine (Vegetable Oil, Water, Salt, Emulsifiers (471-Palm, 322-soy), Flavour, Acidity Regulator (500, 300), Colour (160a)), Garlic, Parsley)

Brand: Pams
Made by: No Brand Owner supplied for New Zealand Data
Label serving: None
Barcode (GTIN/UPC): 9415077086757
Category: Bread - Incl. Buns And Rolls
Label updated: 2021-06-29

How it compares

Against the 16 foods in Bread - Incl. Buns And Rolls, per 100 g.

Sodium
Higher than 94%
leastmost
Fiber
Lower than 93%
leastmost
Sugars
Lower than 81%
leastmost
Calories
Higher than 75%
leastmost
Total fat
Higher than 75%
leastmost
Carbohydrates
Higher than 75%
leastmost

Questions

How many calories are in pams par-baked garlic buffet rolls 480g?: None (40 g) has 118 calories, 3.4 g of protein, 18.7 g of carbohydrates and 3.1 g of fat.
How much protein is in pams par-baked garlic buffet rolls 480g?: 8.5 g per 100 g, which is 12% of its calories.
How many net carbs are in pams par-baked garlic buffet rolls 480g?: 44.5 g per 100 g: 46.8 g of carbohydrates minus 2.2 g of fiber.

All 8 nutrients, per 100 g+

Energy	295 kcal
Protein	8.5 g
Total lipid (fat)	7.8 g
Carbohydrate, by difference	46.8 g
Fiber, total dietary	2.2 g
Total Sugars	0.75 g
Sodium, Na	580 mg
Fatty acids, total saturated	2.3 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2182651, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.