How many calories are in pams finest creamy sweet potato gratin with emmental 300g?

None (75 g): 149 calories; protein: 2.7 g, carbohydrates: 8.3 g, fat: 11.3 g.

How much protein is in pams finest creamy sweet potato gratin with emmental 300g?

3.6 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.

How many net carbs are in pams finest creamy sweet potato gratin with emmental 300g?

9.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Pams Finest Creamy Sweet Potato Gratin with Emmental 300g

Brandedby Foodstuffs own brands limited

149 calories in None (75 g). Per 100 g, protein: 3.6 g, carbohydrates: 11.1 g, fat: 15.1 g.

Serving

= 75 g

Pams Finest Creamy Sweet Potato Gratin with Emmental 300g, None (75 g)

149 calories

Protein: 2.7 g
Carbs: 8.3 g
Fat: 11.3 g
Fiber: 1.1 g
Sugars: 4.1 g

Nutrition Facts

Serving sizeNone (75 g)

Amount per serving
Calories149

% Daily Value*

Total Fat 11.3 g14%

Saturated Fat 8.3 g42%

Cholesterol —

Sodium 279 mg12%

Total Carbohydrate 8.3 g3%

Dietary Fiber 1.1 g4%

Total Sugars 4.1 g

Protein 2.7 g

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium12% 279 mg

Ingredients

Cream (Milk), Sweet Potatoes, Emmental Cheese (Milk), Potato Starch, Salt, Stabiliser, Natural Flavouring , Spices

Brand: Pams Finest
Made by: Foodstuffs own brands limited
Label serving: None
Barcode (GTIN/UPC): 9415077180097
Category: Snack Foods - Other
Label updated: 2021-12-22

How it compares

Against other records in Snack Foods - Other, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Protein
Lower than 100%
Same value as 0 of 30 other records.
leastmost
Fiber
Lower than 94%
Same value as 0 of 17 other records.
leastmost
Sodium
Lower than 79%
Same value as 0 of 28 other records.
leastmost
Total fat
Higher than 66%
Same value as 0 of 29 other records.
leastmost
Sugars
Higher than 61%
Same value as 0 of 28 other records.
leastmost
Calories
Lower than 59%
Same value as 0 of 29 other records.
leastmost

Questions

How many calories are in pams finest creamy sweet potato gratin with emmental 300g?: None (75 g): 149 calories; protein: 2.7 g, carbohydrates: 8.3 g, fat: 11.3 g.
How much protein is in pams finest creamy sweet potato gratin with emmental 300g?: 3.6 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in pams finest creamy sweet potato gratin with emmental 300g?: 9.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 8 reported nutrients, per 100 g+

Energy	199 kcal
Protein	3.6 g
Total lipid (fat)	15.1 g
Carbohydrate, by difference	11.1 g
Fiber, total dietary	1.5 g
Total Sugars	5.5 g
Sodium, Na	372 mg
Fatty acids, total saturated	11.1 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2316823, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.