Pampanga, Lumpia vegetable egg roll with beef

Brandedby Pampanga Food Company

100 calories in 3 eggrolls (119 g). Per 100 g, protein: 9.2 g, carbohydrates: 5 g, fat: 3.4 g.

Among the other records in Frozen Appetizers & Hors D'oeuvres, per 100 g: less calories than 99%, and more vitamin C than 98%.

Compare with another food →

Serving
1
= 119 g
100KCAL
Where the calories come from

Pampanga, Lumpia vegetable egg roll with beef, 3 eggrolls (119 g)

100 calories

  • Protein11 g42% of calories
  • Carbs6 g23% of calories

    incl. 2 g fiber · 1.0 g sugars

  • Fat4 g35% of calories

Nutrition Facts

Serving size3 eggrolls (119 g)
Amount per serving
Calories100
% Daily Value*
Total Fat 4 g5%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 20.2 mg7%
Sodium 361 mg16%
Total Carbohydrate 6 g2%
Dietary Fiber 2 g7%
Total Sugars 1.0 g
Protein 11 g
Calcium 59.5 mg5%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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vitamins

% of the Daily Value in this serving

  • Vitamin C20% 18 mg

minerals

% of the Daily Value in this serving

  • Sodium16% 361 mg
  • Iron10% 1.8 mg
  • Calcium5% 59.5 mg

Ingredients

Fillings:cabbage, Bean sprouts, Beef, Carrots, Jicama, Green beans, Onion, Fish sauce (anchovy extract, Water, Salt, Fructose and hydrolyzed vegetable protein), Granulated garlic, Salt, Monosodium glutamate, Soybean oil, Black pepper.Wrapper: unbleached wheatflour enriched (niacin, Reduced iron,Thiamine, Mononitrate, Riboflavin, Folic acid. Water, Salt, Glycerine, Sorbitol.

Brand
Pampanga
Made by
Pampanga Food Company
Label serving
3 eggrolls
Barcode (GTIN/UPC)
085396304437
Category
Frozen Appetizers & Hors D'oeuvres
Label updated
2017-06-25

How it compares

Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 99%

    Same value as 0 of 4,556 other records.

    leastmost

  • Vitamin C

    Higher than 98%

    Same value as 0 of 2,693 other records.

    leastmost

  • Carbohydrates

    Lower than 92%

    Same value as 1 of 4,548 other records.

    leastmost

  • Total fat

    Lower than 91%

    Same value as 0 of 4,553 other records.

    leastmost

  • Sodium

    Lower than 87%

    Same value as 2 of 4,547 other records.

    leastmost

  • Sugars

    Lower than 77%

    Same value as 8 of 4,539 other records.

    leastmost

Questions

How many calories are in pampanga, lumpia vegetable egg roll with beef?
3 eggrolls (119 g): 100 calories; protein: 11 g, carbohydrates: 6 g, fat: 4 g.
How much protein is in pampanga, lumpia vegetable egg roll with beef?
9.2 g per 100 g. Its estimated share of calories is 44%, using 4 kcal per gram of protein.
How many net carbs are in pampanga, lumpia vegetable egg roll with beef?
3.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy84 kcal
Protein9.2 g
Total lipid (fat)3.4 g
Carbohydrate, by difference5 g
Fiber, total dietary1.7 g
Total Sugars0.84 g
Calcium, Ca50 mg
Iron, Fe1.5 mg
Sodium, Na303 mg
Vitamin C, total ascorbic acid15.1 mg
Vitamin A, IU1,891 iu
Fatty acids, total saturated0.84 g
Fatty acids, total trans0 g
Cholesterol17 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2108052, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.