Pampa grilled & marinated asparagus spears

USDA name: Grilled & marinated asparagus spears

Brandedby Transnational Foods, Inc.

60 calories in 0.5 cup (125 g). Per 100 g, protein: 0.8 g, carbohydrates: 6.4 g, fat: 1.6 g.

Serving
1
= 125 g
60KCAL

Pampa grilled & marinated asparagus spears, 0.5 cup (125 g)

60 calories

Protein
1 g
Carbs
8 g
Fat
2 g
Fiber
1 g
Sugars
1 g

Nutrition Facts

Serving size0.5 cup (125 g)
Amount per serving
Calories60
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 550 mg24%
Total Carbohydrate 8 g3%
Dietary Fiber 1 g4%
Total Sugars 1 g
Protein 1 g
Calcium 20 mg2%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C13% 12 mg

minerals

% of the Daily Value in this serving

  • Sodium24% 550 mg
  • Iron2% 0.36 mg
  • Calcium2% 20 mg

Ingredients

Asparagus, Water, Vinegar, Sugar, Salt, Sunflower oil, Spices, Mustard seeds, Celery seeds.

Brand
Pampa
Made by
Transnational Foods, Inc.
Label serving
0.5 cup
Barcode (GTIN/UPC)
876941005547
Category
Canned Vegetables
Label updated
2018-01-19

How it compares

Against other records in Canned Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 97%

    Same value as 2 of 4,252 other records.

    leastmost

  • Sodium

    Higher than 92%

    Same value as 0 of 4,281 other records.

    leastmost

  • Vitamin C

    Higher than 79%

    Same value as 143 of 2,306 other records.

    leastmost

  • Fiber

    Lower than 77%

    Same value as 745 of 4,247 other records.

    leastmost

  • Sugars

    Lower than 75%

    Same value as 27 of 4,224 other records.

    leastmost

  • Protein

    Lower than 74%

    Same value as 337 of 4,289 other records.

    leastmost

Questions

How many calories are in pampa grilled & marinated asparagus spears?
0.5 cup (125 g): 60 calories; protein: 1 g, carbohydrates: 8 g, fat: 2 g.
How much protein is in pampa grilled & marinated asparagus spears?
0.8 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in pampa grilled & marinated asparagus spears?
5.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy48 kcal
Protein0.8 g
Total lipid (fat)1.6 g
Carbohydrate, by difference6.4 g
Fiber, total dietary0.8 g
Total Sugars0.8 g
Calcium, Ca16 mg
Iron, Fe0.29 mg
Sodium, Na440 mg
Vitamin C, total ascorbic acid9.6 mg
Vitamin A, IU400 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2543401, published 2023-05-25. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.