Pamela's almond flour, 14 oz

Brandedby Pamela's Products Inc.

90 calories in 1/8 cup dry (15g). Per 100 g, protein: 20 g, carbohydrates: 20 g, fat: 53.3 g.

Serving
1
= 15 g
90KCAL

Pamela's almond flour, 14 oz, 1/8 cup dry (15g)

90 calories

Protein
3 g
Carbs
3 g
Fat
8 g
Fiber
2 g
Sugars
1 g

Nutrition Facts

Serving size1/8 cup dry (15g)
Amount per serving
Calories90
% Daily Value*
Total Fat 8 g10%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 3 g1%
Dietary Fiber 2 g7%
Total Sugars 1 g
Includes Added Sugars 0 g0%
Protein 3 g
Vitamin D 0 mcg0%
Calcium 40 mg3%
Iron 1 mg6%
Potassium 100 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Iron6% 1 mg
    • Calcium3% 40 mg
    • Potassium2% 100 mg

    Little or none: Sodium.

    Ingredients

    Almond flour

    Brand
    Pamela's
    Made by
    Pamela's Products Inc.
    Label serving
    1/8 cup dry (15g)
    Barcode (GTIN/UPC)
    0093709355519
    Category
    Flours & Corn Meal
    Label updated
    2023-06-23

    How it compares

    Against other records in Flours & Corn Meal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Total fat

      Higher than 98%

      Same value as 10 of 1,312 other records.

      leastmost

    • Calories

      Higher than 97%

      Same value as 14 of 1,321 other records.

      leastmost

    • Carbohydrates

      Lower than 97%

      Same value as 13 of 1,316 other records.

      leastmost

    • Calcium

      Higher than 94%

      Same value as 15 of 1,155 other records.

      leastmost

    • Iron

      Higher than 92%

      Same value as 24 of 1,222 other records.

      leastmost

    • Protein

      Higher than 90%

      Same value as 40 of 1,315 other records.

      leastmost

    Questions

    How many calories are in pamela's almond flour, 14 oz?
    1/8 cup dry (15g): 90 calories; protein: 3 g, carbohydrates: 3 g, fat: 8 g.
    How much protein is in pamela's almond flour, 14 oz?
    20 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
    How many net carbs are in pamela's almond flour, 14 oz?
    6.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 15 reported nutrients, per 100 g+
    Energy600 kcal
    Protein20 g
    Total lipid (fat)53.3 g
    Carbohydrate, by difference20 g
    Fiber, total dietary13.3 g
    Total Sugars6.7 g
    Sugars, added0 g
    Calcium, Ca267 mg
    Iron, Fe6.7 mg
    Potassium, K667 mg
    Sodium, Na0 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated6.7 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2599273, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.