Pamela's all-purpose flour artisan blend

USDA name: All-purpose flour artisan blend

Brandedby Pamela's Products Inc.

110 calories in 1 serving (30 g). Per 100 g, protein: 3.3 g, carbohydrates: 83.3 g, fat: 1.7 g.

Serving
1
= 30 g
110KCAL

Pamela's all-purpose flour artisan blend, 1 serving (30 g)

110 calories

Protein
1.0 g
Carbs
25 g
Fat
0.5 g
Fiber
2 g
Sugars
0 g

Nutrition Facts

Serving size1 serving (30 g)
Amount per serving
Calories110
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 5.1 mg0%
Total Carbohydrate 25 g9%
Dietary Fiber 2 g7%
Total Sugars 0 g
Protein 1.0 g
Calcium 0 mg0%
Iron 0.36 mg2%
Potassium 35.1 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin A, Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron2% 0.36 mg
    • Potassium1% 35.1 mg

    Little or none: Sodium, Calcium.

    Ingredients

    Brown rice flour, Tapioca starch, White rice flour, Potato starch, Sorghum flour, Arrowroot starch, Guar gum, Sweet rice flour, Rice bran.

    Brand
    Pamela's
    Made by
    Pamela's Products Inc.
    Barcode (GTIN/UPC)
    093709301202
    Category
    Flours & Corn Meal
    Label updated
    2023-10-24

    How it compares

    Against other records in Flours & Corn Meal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Carbohydrates

      Higher than 86%

      Same value as 24 of 1,316 other records.

      leastmost

    • Protein

      Lower than 85%

      Same value as 13 of 1,315 other records.

      leastmost

    • Iron

      Lower than 81%

      Same value as 24 of 1,222 other records.

      leastmost

    • Sodium

      Higher than 72%

      Same value as 12 of 1,309 other records.

      leastmost

    • Potassium

      Lower than 66%

      Same value as 8 of 689 other records.

      leastmost

    • Calcium

      Lower than 62%

      Same value as 442 of 1,155 other records.

      leastmost

    Questions

    How many calories are in pamela's all-purpose flour artisan blend?
    1 serving (30 g): 110 calories; protein: 1.0 g, carbohydrates: 25 g, fat: 0.5 g.
    How much protein is in pamela's all-purpose flour artisan blend?
    3.3 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
    How many net carbs are in pamela's all-purpose flour artisan blend?
    76.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy367 kcal
    Protein3.3 g
    Total lipid (fat)1.7 g
    Carbohydrate, by difference83.3 g
    Fiber, total dietary6.7 g
    Total Sugars0 g
    Calcium, Ca0 mg
    Iron, Fe1.2 mg
    Potassium, K117 mg
    Sodium, Na17 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, RAE0 µg
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2677334, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.