How many calories are in pam olive oil no-stick cooking spray, olive oil?

per 0.4 sec. spray (1/2 g): 5 calories; protein: 0 g, carbohydrates: 0 g, fat: 0.5 g.

How much protein is in pam olive oil no-stick cooking spray, olive oil?

0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.

How many net carbs are in pam olive oil no-stick cooking spray, olive oil?

estimated 0 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Pam olive oil no-stick cooking spray, Olive oil

USDA name: Olive oil no-stick cooking spray, Olive oil

Brandedby Conagra Brands, Inc.

5 calories in per 0.4 sec. spray (1/2 g). Per 100 g, protein: 0 g, carbohydrates: 0 g, fat: 100 g.

Among the other records in Vegetable & Cooking Oils, per 100 g: more calories than 99%, and more total fat than 69%.

Compare with another food →

Serving

= 0.5 g

Where the calories come from

Pam olive oil no-stick cooking spray, Olive oil, per 0.4 sec. spray (1/2 g)

5 calories

Protein0 g0% of calories
Carbs0 g0% of calories
Fat0.5 g90% of calories

The nutrients listed account for 90% of the calories.

How values are estimated

Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving sizeper 0.4 sec. spray (1/2 g)

Amount per serving
Calories5

% Daily Value*

Total Fat 0.5 g1%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium —

Total Carbohydrate 0 g0%

Protein 0 g

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Ingredients

Extra virgin olive oil, Soya lecithin, Water, Soybean oil and propellant isobutane and propane.

Brand: Pam
Made by: Conagra Brands, Inc.
Label serving: per 0.4 sec. spray
Barcode (GTIN/UPC): 064144004140
Category: Vegetable & Cooking Oils
Label updated: 2023-05-31

How it compares

Against other records in Vegetable & Cooking Oils, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calories
Higher than 99%
Same value as 20 of 4,338 other records.
leastmost
Total fat
Higher than 69%
Same value as 1,344 of 4,331 other records.
leastmost
Carbohydrates
Lower than 2%
Same value as 4,229 of 4,300 other records.
leastmost
Protein
Lower than 1%
Same value as 4,305 of 4,329 other records.
leastmost

Questions

How many calories are in pam olive oil no-stick cooking spray, olive oil?: per 0.4 sec. spray (1/2 g): 5 calories; protein: 0 g, carbohydrates: 0 g, fat: 0.5 g.
How much protein is in pam olive oil no-stick cooking spray, olive oil?: 0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
How many net carbs are in pam olive oil no-stick cooking spray, olive oil?: estimated 0 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Similar foods

All 7 reported nutrients, per 100 g+

Energy	1,000 kcal
Protein	0 g
Total lipid (fat)	100 g
Carbohydrate, by difference	0 g
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2578461, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.