How many calories are in palmetto cheese spread?

2 Tbsp (30 g): 140 calories; protein: 4 g, carbohydrates: 1.0 g, fat: 13 g.

How much protein is in palmetto cheese spread?

13.3 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.

How many net carbs are in palmetto cheese spread?

3.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Palmetto cheese spread

Brandedby Get Carried Away, Llc

140 calories in 2 Tbsp (30 g). Per 100 g, protein: 13.3 g, carbohydrates: 3.3 g, fat: 43.3 g.

Serving

= 30 g

Palmetto cheese spread, 2 Tbsp (30 g)

140 calories

Protein: 4 g
Carbs: 1.0 g
Fat: 13 g
Fiber: 0 g
Sugars: 0 g

Nutrition Facts

Serving size2 Tbsp (30 g)

Amount per serving
Calories140

% Daily Value*

Total Fat 13 g17%

Saturated Fat 5 g25%

Trans Fat 0 g

Cholesterol 20.1 mg7%

Sodium 170 mg7%

Total Carbohydrate 1.0 g0%

Dietary Fiber 0 g0%

Total Sugars 0 g

Protein 4 g

Calcium 99.9 mg8%

Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C1% 1.2 mg

minerals

% of the Daily Value in this serving

Calcium8% 99.9 mg
Sodium7% 170 mg

Little or none: Iron.

Ingredients

Sharp cheddar cheese (cultured pasteurized milk, Salt, Enzymes, Artificial color, Potato starch and powdered cellulose, Natamycin), Cream cheese (pasteurized milk and cream, Cheese culture, Salt, Locust bean gum), Mayonnaise (soybean oil, Water whole eggs and egg yolks, Vinegar, Salt, Sugar, Lemon juice, Natural flavors, Calcium disodium edta), Pimentos, Onions, Spices, Novagard (maltodextrin, Cultured dextrose, Sodium diacetate, Nisin, Sodium chloride, Egg white lysozyme), Potassium sorbate.

Brand: Palmetto cheese
Made by: Get Carried Away, Llc
Label serving: 2 Tbsp
Barcode (GTIN/UPC): 896040001141
Category: Cheese
Label updated: 2017-07-14

How it compares

Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Total fat
Higher than 99%
Same value as 13 of 16,809 other records.
leastmost
Calories
Higher than 99%
Same value as 21 of 16,834 other records.
leastmost
Vitamin C
Higher than 96%
Same value as 36 of 7,637 other records.
leastmost
Protein
Lower than 78%
Same value as 132 of 16,789 other records.
leastmost
Calcium
Lower than 74%
Same value as 102 of 16,666 other records.
leastmost
Sodium
Lower than 74%
Same value as 34 of 16,782 other records.
leastmost

Questions

How many calories are in palmetto cheese spread?: 2 Tbsp (30 g): 140 calories; protein: 4 g, carbohydrates: 1.0 g, fat: 13 g.
How much protein is in palmetto cheese spread?: 13.3 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in palmetto cheese spread?: 3.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	467 kcal
Protein	13.3 g
Total lipid (fat)	43.3 g
Carbohydrate, by difference	3.3 g
Fiber, total dietary	0 g
Total Sugars	0 g
Calcium, Ca	333 mg
Iron, Fe	0 mg
Sodium, Na	567 mg
Vitamin C, total ascorbic acid	4 mg
Vitamin A, IU	1,000 iu
Fatty acids, total saturated	16.7 g
Fatty acids, total trans	0 g
Cholesterol	67 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2289876, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.